Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Vincent
Lau
SEX
Men
AGE GROUP
Sen
Sen
Sen
(32 YRS)
CLUB
Sheffield Hallam University Athletics Club
COUNTY
Yorkshire
REGION
Yorkshire
HOME NATION
England
LEAD COACH
2015
SEASONS BEST
11:48.7
3000SC
LATEST RESULT
12:05.50
PERSONAL BEST
11:48.7
2015
SEASONS BEST
11:48.7
3000SC
LATEST RESULT
12:05.50
PERSONAL BEST
11:48.7
Bio
Age Group UK Rankings
Best Known Performances
| EVENT |
|
|
2015 | 2014 |
|
||
| 800 | 2:27.62i | 2:27.62i | |||||
| 1500 | 4:52.53 | 4:52.99i | 4:52.53 | ||||
| 3000 | 10:48.76i | 10:48.76i | 10:58.73i | ||||
| 10000 | 39:29.5 | 39:29.5 | |||||
| 3000SC | 11:48.7 | 11:48.7 | |||||
| 400H | 73.97 | 73.97 | |||||
| Triple Jump | 9.54i | 9.54i |
