Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Dave
Howgego
SEX
Men
AGE GROUP
V55
V55
(59 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 54891
UK Men 46245
UK V55M 2141
Postcode Overall 49
Postcode Men 43
Postcode V55M 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 54891
UK Men 46245
UK V55M 2141
Postcode Overall 49
Postcode Men 43
Postcode V55M 2
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 |
|
| 5 Miles | 35:34 | 36:34 | 35:34 | 36:37 | |||||||
| 10K | 44:27 | 45:41 | 45:40 | 44:27 | 46:51 | 48:23 | |||||
| 10 Miles | 76:10 | 78:56 | 76:10 | 77:23 | 83:07 | ||||||
| Half Marathon | 95:25 | 98:40 | 95:25 | 96:01 | 98:31 | 1:41:31 | |||||
| Marathon | 3:43:28 | 3:43:28 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 |
|
| 5 Miles |
36:34
|
35:34
|
36:37
|
|||||||
| 10K |
45:41
|
45:40
|
44:27
|
46:51
|
48:23
|
|||||
| 10 Miles |
78:56
|
76:10
|
77:23
|
83:07
|
||||||
| Half Marathon |
98:40
|
95:25
|
96:01
|
98:31
|
1:41:31
|
|||||
| Marathon |
3:43:28
|
