Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Oliver

Nokes

SEX
Men

AGE GROUP
V40 V40 V40 (43 YRS)

CLUB
Royal Navy Athletics Club-not affiliating 2024

COUNTY
Hampshire

REGION
South East

HOME NATION
England

LEAD COACH

2015

SEASONS BEST

9:55.2

3000

LATEST RESULT

9:55.2

PERSONAL BEST

9:55.2

Bio

Best Known Performances

EVENT		2015	2014
1500	5:06.3		5:06.3
3000	9:55.2	9:55.2
5000	17:38.3		17:38.3

Handicap Progress

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2020	2019	2018	2017	2015	2014	2013	2012	2011
5K	17:18				19:25							17:24	17:18
5 Miles	28:50			35:48							28:50
10K	34:37	39:32	39:30	47:04	38:54						34:37	35:23	36:03	38:36	39:59
10 Miles	61:06											61:06		65:34
Half Marathon	78:26										78:34	85:33	78:26	89:46
Marathon	2:41:46	3:27:32							3:23:04		2:41:46	2:46:50	2:55:52		3:24:12

Age Group UK Rankings

EVENT	2015	2014
1500
3000
5000

Event Rankings

EVENT	2025	2024	2023	2022	2021	2020	2019	2018	2017	2015	2014	2013	2012	2011
5K				19:25							17:24	17:18
5 Miles			35:48							28:50
10K	39:32	39:30	47:04	38:54						34:37	35:23	36:03	38:36	39:59
10 Miles											61:06		65:34
Half Marathon										78:34	85:33	78:26	89:46
Marathon	3:27:32							3:23:04		2:41:46	2:46:50	2:55:52		3:24:12

2015 | 2014

2020 | 2019 2019 | 2015 2015 | 2014 2014 | 2013 2013

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date