Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Miriam
Luft
SEX
Women
AGE GROUP
Sen
Sen
(34 YRS)
LEAD COACH
Stephen Ball
2022 -
Previous Lead Coaches
Peter Warden
2021 - 2022
Stephen Ball
2019 - 2021
Michael Bray
- 2018
2025
SEASONS BEST
5:51.9
1500
LATEST RESULT
5:51.9
PERSONAL BEST
5:24.8
Miriam
Luft
CLUB
Preston Harriers
LEAD COACH
Stephen Ball
2022 -
Previous Lead Coaches
Peter Warden
2021 - 2022
Stephen Ball
2019 - 2021
Michael Bray
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 |
|
|||
| 100 | 14.40 | 14.40 | |||||||||||||
| 200 | 30.08 i | 30.8 | 30.8 | 30.08 i | 30.48 | ||||||||||
| 400 | 69.9 | 69.9 | |||||||||||||
| 1500 | 5:24.8 | 5:51.9 | 5:24.8 | ||||||||||||
| 3000 | 13:51.35 | 14:27.9 | 13:51.35 | ||||||||||||
| 2000SC SW | 8:21.6 | 8:21.6 | |||||||||||||
| 3000SC SW | 13:09.2 | 13:09.2 | |||||||||||||
| 100H SW | 18.72 | 19.6 | 18.72 | 18.2 | 18.2 | 18.7 | 19.5 | ||||||||
| 300H SW | 49.88 | 49.88 | |||||||||||||
| 400H SW | 71.65 | 75.9 | 71.65 | 73.7 | 72.58 | 72.1 | 76.1 | 75.52 | 79.9 | ||||||
| High Jump | 1.60 | 1.50 | 1.50 | 1.56 | 1.60 | 1.60 | 1.60 | 1.55 | 1.53 | ||||||
| Pole Vault | 2.20 | 1.90 | 2.20 | ||||||||||||
| Long Jump | 3.72 | 3.72 | |||||||||||||
| Triple Jump | 9.16 | 8.11 | 8.54 | 9.16 | 8.72 | ||||||||||
| Shot 4K | 9.50 | 9.50 | 8.41 | 8.92 | 8.17 | 8.93 | 9.09 | ||||||||
| Discus 1K | 17.30 | 17.30 | |||||||||||||
| Javelin 600 | 19.41 | 18.94 | 17.49 | 12.69 | 15.18 | 19.41 | 15.62 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 |
|
|||
| 100 | ||||||||||||||
| 200 | ||||||||||||||
| 400 | ||||||||||||||
| 1500 | ||||||||||||||
| 3000 | ||||||||||||||
| 2000SC SW |
ALL 108
|
|||||||||||||
| 3000SC SW |
ALL 44
|
|||||||||||||
| 100H SW | ||||||||||||||
| 300H SW |
ALL 83
|
|||||||||||||
| 400H SW |
ALL 191
|
ALL 213
|
ALL 155
|
ALL 177
|
||||||||||
| High Jump |
ALL 369
|
ALL 377
|
ALL 218
|
ALL 130
|
||||||||||
| Pole Vault | ||||||||||||||
| Long Jump | ||||||||||||||
| Triple Jump | ||||||||||||||
| Shot 4K |
ALL 268
|
ALL 444
|
ALL 378
|
|||||||||||
| Discus 1K | ||||||||||||||
| Javelin 600 |
