Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ellena
Ruddock
SEX
Women
AGE GROUP
V50
(50 YRS)
CLUB
Rugby & Northampton AC
Midland Masters AC
COUNTY
Warwickshire
REGION
East Midlands
HOME NATION
England
LEAD COACH
Roy Humphries
Veteran 50
RANKING
6
200
LATEST RESULT
29.4
PERSONAL BEST
23.58
Veteran 50
RANKING
6
200
LATEST RESULT
29.4
PERSONAL BEST
23.58
Bio
Age Group UK Rankings
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2000 | 1999 | 1998 | 1995 |
|
| 60 | 7.68i | 8.11i | 8.17i | 7.96i | 8.02i | 7.87i | 7.80i | 7.72i | 7.76i | 7.83i | 7.68i | 7.86i | 7.70i | ||||||||||||||||||
| 100 | 11.63 | 11.49w | 13.89 | 14.1 | 13.48 | 13.7 | 11.49w | 13.15 | 11.49w | 12.59 | 11.49w | 12.8 | 11.49w | 12.43 | 12.47 | 12.34 | 12.27 | 12.33 | 11.49w | 12.18 | 11.49w | 12.19 | 12.04 | 11.85 | 11.77 | 11.69 | 11.71 | 11.49w | 11.63 | 11.67 | 11.70 | |||||||
| 200 | 23.58 | 23.41w | 29.4 | 29.02 | 23.41w | 28.58 | 28.3 | 28.0 | 27.26i | 26.47 | 26.25 | 23.41w | 26.94 | 23.41w | 25.68i | 23.41w | 25.30i | 25.13i | 24.77i | 24.81i | 23.41w | 24.67i | 23.41w | 24.90 | 23.41w | 24.82 | 23.41w | 24.19i | 24.07 | 24.09 | 23.93 | 24.20i | 23.58 | 23.91i | 23.41w | 23.94i | |||||
| 400 | 56.91 | 56.0 | 68.2 | 65.39 | 63.93 | 61.40 | 61.61 | 63.06 | 56.0 | 63.0 | 61.0 | 58.3 | 58.8 | 60.3 | 57.16 | 58.43 | 56.0 | 56.91 | 56.0 | ||||||||||||||||
| Shot 4K | 6.65 | 6.65 | 6.51 |
