Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ellena
Ruddock
SEX
Women
AGE GROUP
V50
(50 YRS)
CLUB
Rugby & Northampton AC
Midland Masters AC
COUNTY
Warwickshire
REGION
East Midlands
HOME NATION
England
LEAD COACH
Roy Humphries
2025
SEASONS BEST
13.89
100
LATEST RESULT
13.95
PERSONAL BEST
11.69
2025
SEASONS BEST
13.89
100
LATEST RESULT
13.95
PERSONAL BEST
11.69
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2000 | 1995 |
|
|||
| 60 | 7.68 i | 8.11 i | 8.17 i | 7.96 i | 8.02 i | 7.87 i | 7.80 i | 7.72 i | 7.76 i | 7.83 i | 7.68 i | 7.86 i | 7.70 i | ||||||||||||||||||
| 100 | 11.69 | 13.89 | 14.1 | 13.48 | 13.7 | 13.15 | 12.59 | 12.8 | 12.43 | 12.47 | 12.34 | 12.27 | 12.33 | 12.18 | 12.19 | 12.04 | 11.85 | 11.77 | 11.69 | 11.71 | 11.93 | ||||||||||
| 200 | 23.58 | 29.02 | 28.58 | 28.3 | 28.0 | 27.26 i | 26.47 | 26.25 | 26.94 | 25.68 i | 25.30 i | 25.13 i | 24.77 i | 24.81 i | 24.67 i | 24.90 | 24.82 | 24.19 i | 24.07 | 24.09 | 23.93 | 24.20 i | 23.58 | 23.91 i | |||||||
| 400 | 56.91 | 65.39 | 63.93 | 61.40 | 61.61 | 63.06 | 63.0 | 61.0 | 58.3 | 58.8 | 60.3 | 57.16 | 58.43 | 56.91 | |||||||||||||||||
| Shot 4K | 6.65 | 6.65 | 6.51 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2000 | 1995 |
|
|||
| 60 | ||||||||||||||||||||||||||||||
| 100 |
V45 12
|
V45 15
|
V45 4
|
V45 10
|
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| 200 |
V45 16
|
V45 10
|
V45 12
|
V45 7
|
V40 3
|
|||||||||||||||||||||||||
| 400 |
V45 8
|
V45 7
|
V45 4
ALL 462
|
V45 5
ALL 439
|
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| Shot 4K |
V45 37
|
V45 42
|
