Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Kat
Owens
SEX
Women
AGE GROUP
V45
V45
(45 YRS)
LEAD COACH
Dave Leach
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 32920
UK Women 3683
UK V40F 278
Postcode Overall 45
Postcode Women 7
Postcode V40F 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 32920
UK Women 3683
UK V45F 278
Postcode Overall 45
Postcode Women 7
Postcode V45F 1
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
||
| 5K | 18:19 | 18:22 | 18:19 | ||||||||||||||||
| 10K | 38:03 | 40:08 | 39:35 | 39:00 | 38:03 | 42:23 | 38:40 | 39:43 | 40:38 | 41:16 | 45:17 | ||||||||
| 10 Miles | 65:12 | 68:04 | 66:11 | 65:12 | 73:51 | ||||||||||||||
| Half Marathon | 83:53 | 88:45 | 90:59 | 87:18 | 84:44 | 84:15 | 83:56 | 83:53 | 89:49 | 1:44:16 | |||||||||
| 20 Miles | 2:13:25 | 2:22:46 | 2:21:30 | 2:14:20 | 2:13:25 | 2:17:57 | 2:23:57 | ||||||||||||
| Marathon | 2:54:13 | 3:09:08 | 3:03:24 | 2:58:32 | 3:01:20 | 2:54:13 | 2:59:33 | 3:03:33 | 3:01:24 | 3:12:12 | 3:17:58 | 3:23:53 | 3:32:20 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
||
| 5K |
18:22
|
18:19
|
||||||||||||||||
| 10K |
40:08
|
39:35
|
39:00
|
38:03
|
42:23
|
38:40
|
39:43
|
40:38
|
41:16
|
45:17
|
||||||||
| 10 Miles |
68:04
|
66:11
|
65:12
|
73:51
|
||||||||||||||
| Half Marathon |
88:45
|
90:59
|
87:18
|
84:44
|
84:15
|
83:56
|
83:53
|
89:49
|
1:44:16
|
|||||||||
| 20 Miles |
2:22:46
|
2:21:30
|
2:14:20
|
2:13:25
|
2:17:57
|
2:23:57
|
||||||||||||
| Marathon |
3:09:08
|
3:03:24
|
2:58:32
|
3:01:20
|
2:54:13
|
2:59:33
|
3:03:33
|
3:01:24
|
3:12:12
|
3:17:58
|
3:23:53
|
3:32:20
|
