Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Julie
Ray
SEX
Women
AGE GROUP
V55
V55
(57 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 194293
UK Women 62197
UK V55F 4143
Postcode Overall 85
Postcode Women 26
Postcode V55F 5
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 194293
UK Women 62197
UK V55F 4143
Postcode Overall 85
Postcode Women 26
Postcode V55F 5
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
| 5 Miles | 40:12 | 43:47 | 40:12 | 41:57 | 40:58 | 43:41 | 42:55 | ||||||||||||
| 10K | 48:05 | 58:01 | 56:16 | 52:00 | 50:17 | 50:26 | 53:29 | 48:05 | 51:08 | 52:05 | 52:44 | ||||||||
| 10 Miles | 82:19 | 94:27 | 95:09 | 92:47 | 89:38 | 88:52 | 86:23 | 85:13 | 84:15 | 83:18 | 85:53 | 90:46 | 82:19 | ||||||
| Half Marathon | 1:55:01 | 2:19:43 | 2:07:06 | 2:01:56 | 1:57:18 | 2:04:28 | 1:57:02 | 1:55:01 | 1:57:54 | 2:06:18 | 1:59:50 | ||||||||
| 20 Miles | 3:08:20 | 3:08:20 | 3:14:17 | 3:17:53 | 3:17:47 | ||||||||||||||
| Marathon | 4:10:59 | 4:32:52 | 4:35:50 | 4:35:34 | 4:10:59 | 4:19:16 | 4:42:52 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
| 5 Miles |
43:47
|
40:12
|
41:57
|
40:58
|
43:41
|
42:55
|
||||||||||||
| 10K |
58:01
|
56:16
|
52:00
|
50:17
|
50:26
|
53:29
|
48:05
|
51:08
|
52:05
|
52:44
|
||||||||
| 10 Miles |
94:27
|
95:09
|
92:47
|
89:38
|
88:52
|
86:23
|
85:13
|
84:15
|
83:18
|
85:53
|
90:46
|
82:19
|
||||||
| Half Marathon |
2:19:43
|
2:07:06
|
2:01:56
|
1:57:18
|
2:04:28
|
1:57:02
|
1:55:01
|
1:57:54
|
2:06:18
|
1:59:50
|
||||||||
| 20 Miles |
3:08:20
|
3:14:17
|
3:17:53
|
3:17:47
|
||||||||||||||
| Marathon |
4:32:52
|
4:35:50
|
4:35:34
|
4:10:59
|
4:19:16
|
4:42:52
|
