Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Charlie
Ranford
SEX
Men
AGE GROUP
U23
U20
U20
(19 YRS)
LEAD COACH
2023
SEASONS BEST
4:30.5
1500
LATEST RESULT
4:30.5
PERSONAL BEST
4:30.5
2023
SEASONS BEST
4:30.5
1500
LATEST RESULT
4:30.5
PERSONAL BEST
4:30.5
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2023 | 2022 | 2021 | 2019 | 2018 | 2017 |
|
||
| 100 | 16.4 | 16.4 | |||||||||
| 200 | 28.5 | 28.5 | 35.5 | ||||||||
| 300 | 51.0 | 51.0 | |||||||||
| 400 | 61.8 | 61.8 | |||||||||
| 800 | 2:16.4 | 2:16.4 | 2:45.5 | ||||||||
| 1500 | 4:30.5 | 4:30.5 | 4:31.8 | 4:51.8 | 5:12.8 | 5:43.6 | 6:14.1 | ||||
| 3000 | 9:59.7 | 10:15.9 | 9:59.7 | ||||||||
| Long Jump | 3.58 | 3.58 | 3.42 | 3.34 | 3.25 | ||||||
| Shot 3K | 5.67 | 5.67 | |||||||||
| Shot 5K | 6.75 | 6.75 | |||||||||
| Discus 1.5K | 15.09 | 15.09 | |||||||||
| Javelin 400 | 9.62 | 9.62 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2023 | 2022 | 2021 | 2019 | 2018 | 2017 |
|
||
| 100 | ||||||||||
| 200 | ||||||||||
| 300 | ||||||||||
| 400 | ||||||||||
| 800 | ||||||||||
| 1500 |
U17 459
|
|||||||||
| 3000 |
U17 269
ALL 1867
|
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| Long Jump | ||||||||||
| Shot 3K | ||||||||||
| Shot 5K | ||||||||||
| Discus 1.5K | ||||||||||
| Javelin 400 |
