Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
David
Howells
SEX
Men
AGE GROUP
V55
V55
(59 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 65943
UK Men 54342
UK V55M 2911
Postcode Overall 18
Postcode Men 18
Postcode V55M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 65943
UK Men 54342
UK V55M 2911
Postcode Overall 18
Postcode Men 18
Postcode V55M 1
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
|||
| 5K | 18:58 | 19:39 | 18:58 | 19:10 | 19:42 | 19:59 | |||||||||
| 4 Miles | 25:38 | 25:38 | |||||||||||||
| 5 Miles | 31:42 | 31:42 | 33:02 | ||||||||||||
| 10K | 39:30 | 41:10 | 40:07 | 39:30 | 39:53 | 40:57 | |||||||||
| 10 Miles | 64:44 | 73:41 | 64:44 | 65:33 | |||||||||||
| Half Marathon | 88:48 | 98:50 | 1:51:04 | 94:26 | 91:42 | 88:48 | 93:17 | ||||||||
| 20 Miles | 2:23:06 | 2:23:06 | |||||||||||||
| Marathon | 3:15:07 | 3:15:07 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
|||
| 5K |
19:39
|
18:58
|
19:10
|
19:42
|
19:59
|
|||||||||
| 4 Miles |
25:38
|
|||||||||||||
| 5 Miles |
31:42
|
33:02
|
||||||||||||
| 10K |
41:10
|
40:07
|
39:30
|
39:53
|
40:57
|
|||||||||
| 10 Miles |
73:41
|
64:44
|
65:33
|
|||||||||||
| Half Marathon |
98:50
|
1:51:04
|
94:26
|
91:42
|
88:48
|
93:17
|
||||||||
| 20 Miles |
2:23:06
|
|||||||||||||
| Marathon |
3:15:07
|
