Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Craig
Emmerson
SEX
Men
AGE GROUP
Sen
Sen
Sen
(33 YRS)
CLUB
Bedford & County AC
Staffordshire University AC
COUNTY
Bedfordshire
REGION
East
HOME NATION
England
LEAD COACH
Simon Goodwin
2025
SEASONS BEST
9:17.39
3000
LATEST RESULT
9:35.37
PERSONAL BEST
8:49.61
2025
SEASONS BEST
9:17.39
3000
LATEST RESULT
9:35.37
PERSONAL BEST
8:49.61
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
|
| 100 | 14.52 | 14.93 | 14.6 | 14.52 | |||||||||||||||
| 200 | 29.78 | 29.78 | |||||||||||||||||
| 800 | 2:09.6 | 2:09.6 | 2:12.0 | 2:15.6 | 2:22.2 | ||||||||||||||
| 1500 | 4:12.7 | 4:17.4 | 4:12.7 | 4:13.8 | 4:15.8 | 4:23.89 | 4:31.6 | 4:31.3 | 4:55.5 | ||||||||||
| 3000 | 8:49.61 | 9:17.39 | 9:17.45 | 9:03.6 | 8:49.61 | 8:51.61 | 9:01.84 | 9:17.1 | 9:40.83 | 9:27.06 | 9:25.10 | 9:52.8 | 9:22.06 | ||||||
| 5000 | 15:00.16 | 16:29.6 | 16:02.27 | 15:37.57 | 15:00.16 | 15:18.24 | 16:00.67 | 16:48.29 | 16:39.8 | 16:56.3 | 18:06.6 | 17:00.3 | 16:25.7 | 17:56.6 | |||||
| 10000 | 32:10.15 | 32:10.15 | 35:58.17 | 34:45.90 | |||||||||||||||
| 2000SC SM | 6:23.1 | 6:40.32 | 6:45.38 | 6:28.52 | 6:34.0 | 6:23.1 | 6:40.81 | 6:56.53 | 6:55.73 | 6:39.6 | 6:51.8 | 7:29.8 | 7:06.0 | ||||||
| 3000SC SM | 9:54.9 | 10:23.7 | 10:04.30 | 9:55.17 | 9:54.9 | 10:09.92 | 10:26.45 | 10:34.2 | 10:30.23 | 10:33.59 | 11:06.5 | 11:56.7 | |||||||
| 400H SM | 75.11 | 75.11 | 77.50 | 79.02 | |||||||||||||||
| High Jump | 1.00 | 1.00 | 1.00 | ||||||||||||||||
| Long Jump | 4.29 | 3.14 | 3.45 | 3.63 | 4.00 | 4.29 | 3.25 | ||||||||||||
| Shot 7.26K | 6.46 | 5.57 | 6.29 | 6.46 | 5.27 | ||||||||||||||
| Discus 2K | 12.07 | 12.07 | |||||||||||||||||
| Javelin 800 | 16.27 | 16.27 | 15.27 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
|
| 100 | ||||||||||||||||||
| 200 | ||||||||||||||||||
| 800 | ||||||||||||||||||
| 1500 |
ALL 1425
|
ALL 1090
|
ALL 977
|
ALL 556
|
||||||||||||||
| 3000 |
ALL 1229
|
ALL 1168
|
ALL 830
|
ALL 521
|
ALL 435
|
ALL 418
|
||||||||||||
| 5000 |
ALL 1025
|
ALL 736
|
ALL 520
|
ALL 306
|
ALL 364
|
|||||||||||||
| 10000 |
ALL 139
|
|||||||||||||||||
| 2000SC SM |
ALL 71
|
ALL 85
|
ALL 54
|
ALL 34
|
ALL 33
|
|||||||||||||
| 3000SC SM |
ALL 99
|
ALL 72
|
ALL 64
|
ALL 62
|
||||||||||||||
| 400H SM | ||||||||||||||||||
| High Jump | ||||||||||||||||||
| Long Jump | ||||||||||||||||||
| Shot 7.26K | ||||||||||||||||||
| Discus 2K | ||||||||||||||||||
| Javelin 800 |
