Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
James
Grant
SEX
Men
AGE GROUP
U23
U23
U23
(22 YRS)
CLUB
Perth Strathtay Harriers
Stirling University AC
COUNTY
Scotland East
REGION
Scotland
HOME NATION
Scotland
LEAD COACH
Under 23
RANKING
113
3000
LATEST RESULT
8:58.49
PERSONAL BEST
8:58.49
Under 23
RANKING
113
3000
LATEST RESULT
8:58.49
PERSONAL BEST
8:58.49
Bio
Age Group UK Rankings
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
|
| 100 | 14.65 | 14.26w | 14.65 | 14.26w | 15.15 | 16.22 | 14.26w | 16.73 | ||||||||||
| 200 | 28.35i | 28.35i | 29.70 | 30.93i | 32.49 | 34.45 | |||||||||
| 400 | 60.61i | 60.61i | 64.92i | ||||||||||||
| 800 | 1:57.57 | 1:59.81 | 1:57.57 | 2:00.32 | 2:01.01 | 1:58.92 | 1:58.90 | 2:08.95 | 2:13.50 | 2:20.80i | 2:39.46 | 2:49.64 | |||
| 1500 | 4:08.50 | 4:14.73 | 4:08.69i | 4:20.46i | 4:12.08 | 4:14.82i | 4:08.50 | 4:29.96i | 4:31.91 | 4:44.74 | 5:11.71 | 5:38.85 | |||
| Mile | 4:34.62 | 4:39.18 | 4:34.62 | 4:35.97 | 4:39.05 | 4:44.18 | |||||||||
| 3000 | 8:58.49 | 8:58.49 | 10:34.73 | ||||||||||||
| 5000 | 16:57.71 | 16:57.71 | |||||||||||||
| High Jump | 1.25 | 1.25 |
