Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Rebecca
Frake
SEX
Women
AGE GROUP
V35
V35
V35
(35 YRS)
CLUB
Oxford City AC
Cambridge University Hare a...
COUNTY
Oxfordshire
REGION
South East
HOME NATION
England
LEAD COACH
Richard Park
2021 -
Other Coach
Richard Park 2019 -
Previous Lead Coaches
Alex MacEwen
2019 - 2021
Mark Vile
- 2019
Veteran 35
RANKING
9
5000
LATEST RESULT
20:46.5
PERSONAL BEST
18:20.96
Rebecca
Frake
CLUB
Oxford City AC
LEAD COACH
Richard Park
2021 -
Other Coach
Previous Lead Coaches
Alex MacEwen
2019 - 2021
Mark Vile
Veteran 35
RANKING
9
5000
LATEST RESULT
20:46.5
PERSONAL BEST
18:20.96
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
| 200 | 31.6 | 31.6 | |||||||||||||
| 400 | 70.19 | 70.19 | |||||||||||||
| 800 | 2:26.6 | 2:30.77 | 2:27.52 | 2:26.6 | |||||||||||
| 1500 | 4:53.9 | 5:07.83 | 4:56.19 | 5:08.11 | 4:58.96 | 5:10.35 | 5:05.2 | 4:53.9 | 4:57.45 | 5:55.8 | |||||
| Mile | 5:15.45 | 5:15.45 | 5:19.7 | 6:08.27 | |||||||||||
| 3000 | 10:11.23 | 12:08.5 | 11:07.4 | 10:27.80 | 10:31.40 | 10:35.63 | 10:22.6 | 10:11.23 | 10:18.07 | ||||||
| 5000 | 18:20.96 | 20:46.5 | 19:46.9 | 18:46.04 | 18:20.96 | 18:30.4 | 18:36.9 | ||||||||
| 10000 | 38:10.28 | 38:55.81 | 38:10.28 | 39:42.0 | 38:18.43 | 40:40.4 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
| 200 | ||||||||||||||
| 400 | ||||||||||||||
| 800 | ||||||||||||||
| 1500 | ||||||||||||||
| Mile | ||||||||||||||
| 3000 |
V35 25
|
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| 5000 |
V35 9
|
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| 10000 |
