Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Tewelde
Menges
SEX
Men
AGE GROUP
Sen
Sen
Sen
(29 YRS)
LEAD COACH
Overall
RANKING
53
5000
LATEST RESULT
14:04.50
PERSONAL BEST
13:59.77
Overall
RANKING
53
5000
LATEST RESULT
14:04.50
PERSONAL BEST
13:59.77
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
|
| 200 | 27.3 | 27.3 | |||||||||||||
| 400 | 55.1 | 55.1 | |||||||||||||
| 1500 | 3:56.92 | 3:56.92 | 3:59.54 | 4:07.48 | 4:25.13 | 4:19.2 | 4:16.47 | 4:19.97 | 4:34.7 | ||||||
| 3000 | 8:52.00 | 8:54.91 | 9:11.11 | 8:52.00 | 8:52.0 | 9:00.7 | 9:12.2 | ||||||||
| 5000 | 13:59.77 | 14:04.50 | 15:00.60 | 13:59.77 | 14:19.80 | 14:47.18 | 15:26.9 | 15:10.4 | 15:22.3 | 15:34.1 | 15:39.5 | 16:32.6 | |||
| 10000 | 29:26.22 | 29:26.22 | 30:17.06 | 30:52.10 | 31:23.00 | 32:37.20 | 32:24.33 | 32:42.62 | |||||||
| 2000SC | 6:28.0 | 6:41.0 | 6:43.3 | 6:32.54 | 6:28.0 | 6:35.6 | 6:51.00 | ||||||||
| 3000SC | 9:52.9 | 9:52.9 | 10:01.4 | 10:20.1 | |||||||||||
| 400H | 67.7 | 67.7 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
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2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 |
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| 400H |
