Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Karen
Dale
SEX
Women
AGE GROUP
V45
(45 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 185153
UK Women 57721
UK V45F 6136
Postcode Overall 62
Postcode Women 20
Postcode V45F 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 185153
UK Women 57721
UK V45F 6136
Postcode Overall 62
Postcode Women 20
Postcode V45F 1
Bio
Handicap Progress
Event Rankings
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 |
|
|
| parkrun | 26:12 | ||||||||||
| Half Marathon | 2:02:16 | 2:02:16 | |||||||||
| Marathon | 4:40:05 | 4:40:05 |
