Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Alistair
Gudgin
SEX
Men
AGE GROUP
Sen
Sen
Sen
(30 YRS)
LEAD COACH
Steven Doig
2025
SEASONS BEST
3:59.84
1500
LATEST RESULT
3:59.84
PERSONAL BEST
3:58.56
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
|||
| 1500 | 3:58.56 | 3:59.84 | 3:58.56 | 4:11.69 | 4:37.20 | 4:21.36 | |||||||||
| Mile | 4:24.66 | 4:24.66 | 4:58.82 | 4:41.22 | 4:44.75 | ||||||||||
| 3000 | 8:45.80 | 8:45.80 | 8:57.84 | 9:18.76 | 9:09.00 i | 9:17.88 | |||||||||
| 5000 | 15:23.05 | 16:00.69 | 15:24.89 | 15:23.05 | 16:27.59 | 15:41.28 | 16:15.16 | ||||||||
| 10000 | 32:25.13 | 32:25.13 | 32:38.86 | 33:17.54 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
|||
| 1500 |
ALL 609
|
ALL 444
|
ALL 1027
|
|||||||||||
| Mile |
ALL 189
|
ALL 489
|
||||||||||||
| 3000 |
ALL 498
|
ALL 652
|
||||||||||||
| 5000 |
ALL 730
|
ALL 444
|
ALL 429
|
ALL 116
|
||||||||||
| 10000 |
ALL 141
|
ALL 161
|
