Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Stafford
Sansome
SEX
Men
AGE GROUP
Sen
Sen
(34 YRS)
CLUB
Unattached
COUNTY
REGION
HOME NATION
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 5977
UK Men 5810
UK SenM -
Postcode Overall 7
Postcode Men 6
Postcode SenM -
Stafford
Sansome
CLUB
Unattached
LEAD COACH
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 5977
UK Men 5810
UK SenM -
Postcode Overall 7
Postcode Men 6
Postcode SenM -
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2015 | 2014 | 2013 | 2011 | 2010 |
|
||
| 1 Mile Road | 5:00 | 5:00 | |||||||||||||||||
| 5K | 16:50 | 16:50 | |||||||||||||||||
| parkrun | 16:42 | 16:42 | 17:22 | 17:11 | 17:05 | 18:04 | 18:11 | 18:26 | 19:39 | 18:35 | 18:34 | 17:47 | 17:53 | ||||||
| 10K | 34:32 | 34:44 | 34:32 | 34:40 | 38:57 | 42:31 | |||||||||||||
| Half Marathon | 76:13 | 76:13 | 76:47 | 78:57 | 78:13 | 77:24 | 82:34 | 84:54 | 90:11 | 86:12 | |||||||||
| 15 Miles | 1:33:23 | 1:33:23 | 1:42:39 | 1:43:16 | 1:52:41 | ||||||||||||||
| Marathon | 2:40:43 | 2:40:43 | 2:46:35 | 2:42:08 | 2:44:14 | 2:49:11 | 2:59:34 | 3:17:45 | 3:18:36 | 3:25:55 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2015 | 2014 | 2013 | 2011 | 2010 |
|
||
| 1 Mile Road |
5:00
|
|||||||||||||||||
| 5K |
16:50
|
|||||||||||||||||
| parkrun |
16:42
|
17:22
|
17:11
|
17:05
|
18:04
|
18:11
|
18:26
|
19:39
|
18:35
|
18:34
|
17:47
|
17:53
|
||||||
| 10K |
34:44
|
34:32
|
34:40
|
38:57
|
42:31
|
|||||||||||||
| Half Marathon |
76:13
|
76:47
|
78:57
|
78:13
|
77:24
|
82:34
|
84:54
|
90:11
|
86:12
|
|||||||||
| 15 Miles |
1:33:23
|
1:42:39
|
1:43:16
|
1:52:41
|
||||||||||||||
| Marathon |
2:40:43
|
2:46:35
|
2:42:08
|
2:44:14
|
2:49:11
|
2:59:34
|
3:17:45
|
3:18:36
|
3:25:55
|
