Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Alex
Tate
SEX
Men
AGE GROUP
V45
V45
(49 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 31667
UK Men 28219
UK V45M 2731
Postcode Overall 23
Postcode Men 20
Postcode V45M 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 31667
UK Men 28219
UK V45M 2731
Postcode Overall 23
Postcode Men 20
Postcode V45M 2
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 |
|
|
| 5K | 15:35 | 15:35 | 17:03 | 15:47 | |||||||||||||||||||
| 5 Miles | 26:32 | 26:43 | 26:32 | 26:41 | |||||||||||||||||||
| 10K | 32:57 | 35:45 | 35:28 | 35:51 | 33:36 | 32:57 | 33:48 | 33:41 | 35:25 | ||||||||||||||
| 10 Miles | 54:53 | 55:01 | 56:47 | 54:53 | |||||||||||||||||||
| Half Marathon | 70:54 | 77:31 | 74:53 | 88:07 | 74:12 | 71:08 | 70:54 | 72:28 | 75:46 | 74:37 | 77:51 | 74:00 | 74:48 | ||||||||||
| 15 Miles | 1:30:00 | 1:30:00 | |||||||||||||||||||||
| 20 Miles | 2:02:19 | 2:02:19 | |||||||||||||||||||||
| Marathon | 2:34:52 | 2:44:10 | 2:36:39 | 2:34:52 | 2:54:22 | 2:45:52 | 2:58:21 | 2:51:14 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 |
|
|
| 5K |
15:35
|
17:03
|
15:47
|
|||||||||||||||||||
| 5 Miles |
26:43
|
26:32
|
26:41
|
|||||||||||||||||||
| 10K |
35:45
|
35:28
|
35:51
|
33:36
|
32:57
|
33:48
|
33:41
|
35:25
|
||||||||||||||
| 10 Miles |
55:01
|
56:47
|
54:53
|
|||||||||||||||||||
| Half Marathon |
77:31
|
74:53
|
88:07
|
74:12
|
71:08
|
70:54
|
72:28
|
75:46
|
74:37
|
77:51
|
74:00
|
74:48
|
||||||||||
| 15 Miles |
1:30:00
|
|||||||||||||||||||||
| 20 Miles |
2:02:19
|
|||||||||||||||||||||
| Marathon |
2:44:10
|
2:36:39
|
2:34:52
|
2:54:22
|
2:45:52
|
2:58:21
|
2:51:14
|
2023
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2022
2022
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2022
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2017
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2014
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2013
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2012
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2011
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2004
2004
