Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ronan
Quinn
SEX
Men
AGE GROUP
V55
V55
(58 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 62680
UK Men 52028
UK V55M 2689
Postcode Overall 92
Postcode Men 79
Postcode V55M 5
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 62680
UK Men 52028
UK V55M 2689
Postcode Overall 92
Postcode Men 79
Postcode V55M 5
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2011 | 2010 |
|
|
| 5 Miles | 33:39 | 34:37 | 38:14 | 33:39 | 33:51 | 35:10 | 35:22 | 35:21 | 37:11 | ||||||||||
| 10K | 43:25 | 44:32 | 43:25 | 44:39 | 46:46 | 45:12 | 46:18 | 48:39 | |||||||||||
| 10 Miles | 73:55 | 73:55 | 74:37 | 77:52 | 74:58 | 75:45 | |||||||||||||
| Half Marathon | 95:02 | 95:38 | 97:40 | 95:02 | 98:14 | 1:42:22 | 99:41 | 1:42:19 | |||||||||||
| 15 Miles | 2:07:29 | 2:07:29 | |||||||||||||||||
| 20 Miles | 2:33:55 | 2:35:48 | 2:33:55 | 2:40:10 | 2:49:38 | 2:53:09 | |||||||||||||
| Marathon | 3:27:59 | 3:27:59 | 3:27:59 | 3:34:01 | 3:29:48 | 3:29:00 | 3:53:30 | 3:35:25 | 3:47:28 | 4:10:21 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2011 | 2010 |
|
|
| 5 Miles |
34:37
|
38:14
|
33:39
|
33:51
|
35:10
|
35:22
|
35:21
|
37:11
|
||||||||||
| 10K |
44:32
|
43:25
|
44:39
|
46:46
|
45:12
|
46:18
|
48:39
|
|||||||||||
| 10 Miles |
73:55
|
74:37
|
77:52
|
74:58
|
75:45
|
|||||||||||||
| Half Marathon |
95:38
|
97:40
|
95:02
|
98:14
|
1:42:22
|
99:41
|
1:42:19
|
|||||||||||
| 15 Miles |
2:07:29
|
|||||||||||||||||
| 20 Miles |
2:35:48
|
2:33:55
|
2:40:10
|
2:49:38
|
2:53:09
|
|||||||||||||
| Marathon |
3:27:59
|
3:27:59
|
3:34:01
|
3:29:48
|
3:29:00
|
3:53:30
|
3:35:25
|
3:47:28
|
4:10:21
|
