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Theo
Adesina

SEX
Men

AGE GROUP
Sen (23 YRS)

CLUB
Blackheath & Bromley Harriers AC

COUNTY
Kent

REGION
London

HOME NATION
England

LEAD COACH
Mikel Perry 2024 -

Previous Lead Coach

Laura Turner-Alleyne 2020 - 2024

Previous Other Coach

John Mahon 2019 - 2020

2025
SEASONS BEST
6.94
Long Jump
LATEST RESULT
6.77 LATEST RESULTS Vertical Seperator
PERSONAL BEST
7.08 PB INFO
Athlete Picture
Theo
Adesina

CLUB
Blackheath & Bromley Harriers AC

LEAD COACH
Mikel Perry 2024 -

Previous Lead Coach

Laura Turner-Alleyne 2020 - 2024

Previous Other Coach

John Mahon 2019 - 2020

2025
SEASONS BEST
6.94
Long Jump
LATEST RESULT
6.77 LATEST RESULTS Vertical Seperator
PERSONAL BEST
7.08 PB INFO
Show Bio
Bio
Best Known Performances
Best Known Performances
EVENT Personal Best More Recent Years Disabled 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 Older Years
60 7.15 i 7.28 i 7.21 i 7.24 i 7.15 i 7.23 i 7.21 i 7.29 i 7.40 i 8.25 i
100 11.32 11.32 11.35 11.66 11.41 11.5 11.78 11.70 11.58 12.67 13.01
200 23.08 23.08 i 23.08 23.41 23.51 23.33 i 25.58 26.57
300 37.69 i 37.69 i
400 51.55 51.55 53.82 52.11 52.8 52.61 53.67
800 2:09.26 2:09.26 2:13.93 i 2:13.7 2:18.52 i 2:25.9 i
1000 2:51.68 i 2:56.23 i 2:51.68 i 3:02.41 i 2:59.41 i 3:00.88 i 3:02.52 i
1500 4:38.5 4:56.99 4:52.17 4:38.5 5:09.7
60H U15M 8.71 i 8.71 i 9.14 i 9.53 i
60H U17M 8.50 i 8.50 i 8.78 i 9.09 i
60H U20M 8.46 i 8.67 i 8.46 i 8.59 i
60H SM 8.61 i 8.61 i 8.95 i
75H U13M 12.64 12.64
80H U15M 11.44 11.44 11.92
100H U17M 14.19 14.19 14.47
110H SM 16.02 16.02 17.60
110H U18M 15.53 15.53
110H U20M 15.27 15.27 15.49 15.40
High Jump 1.95 i 1.95 i 1.89 1.85 i 1.85 1.89 i 1.87 1.85 1.74 i 1.52 1.33 i
Pole Vault 3.75 i 3.75 i 3.46 i 2.93 i 2.60 3.05 i 2.91 i 2.60 i
Long Jump 7.08 6.94 i 6.94 6.88 6.72 6.98 i 7.00 7.08 7.05 6.91 i 6.59 5.72 i 5.32
Triple Jump 11.64 11.64
Shot 9.89 9.89
Shot 4K 12.60 i 12.60 i 12.33 i 11.44 i 8.94 i
Shot 5K 14.12 14.12 13.07 i 10.31 i
Shot 6K 12.74 12.49 12.20 i 12.74 12.14 i
Shot 7.26K 11.95 11.95 11.26 i
Discus 1.5K 29.74 29.74 25.65
Discus 1.75K 31.35 31.35 26.73 28.22
Discus 2K 31.02 31.02 18.45
Javelin 700 37.43 37.43 35.56
Javelin 800 46.86 12.75 33.83 46.86
Pentathlon U13 2060 2060
Pentathlon U15 3184 3184 2603
Pentathlon U20 2871 2871
Octathlon U17 4889 4889 4703
Decathlon U17 5562 5562
Indoor Pen U15 3029 i 3029 i 2858 i 2364 i
Indoor Hep U17 4468 i 4351 i 4468 i 4156 i
Indoor Hep U20 4722 i 4642 i 4722 i
Indoor Hep 4834 i 4828 i 4834 i
Age Group UK Rankings
Age Group UK Rankings
EVENT More Recent Years Disabled 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 Older Years
60
U23 169
ALL 625
U23 134
ALL 422
U23 53
ALL 135
U20 67
ALL 281
100
U23 212
ALL 847
U23 179
ALL 769
U20 369
U20 93
ALL 295
200
U20 92
ALL 299
300
400
U23 118
ALL 465
U20 286
U20 98
ALL 309
800
1000
U23 14
ALL 88
U23 8
ALL 44
U20 12
ALL 70
1500
60H U15M
60H U17M
60H U20M
U20 28
60H SM
U23 27
ALL 51
U23 13
ALL 28
75H U13M
80H U15M
100H U17M
110H SM
U23 26
ALL 77
110H U18M
110H U20M
U20 32
U20 15
High Jump
U23 20
ALL 72
U23 28
ALL 117
U20 37
ALL 101
Pole Vault
U23 38
ALL 151
U23 31
ALL 170
U20 59
Long Jump
ALL 64
U23 21
ALL 67
U23 32
ALL 80
U23 33
ALL 114
U23 15
ALL 48
U20 10
ALL 40
Triple Jump
Shot
Shot 4K
Shot 5K
Shot 6K
U20 34
ALL 169
U20 36
Shot 7.26K
U23 40
ALL 149
U20 34
ALL 169
Discus 1.5K
Discus 1.75K
U20 79
U20 41
Discus 2K
U23 57
ALL 293
Javelin 700
Javelin 800
Pentathlon U13
Pentathlon U15
Pentathlon U20
Octathlon U17
Decathlon U17
Indoor Pen U15
Indoor Hep U17
Indoor Hep U20
Indoor Hep
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013
Event PerfPerformance Wind PosPosition POINTS AGRADE AGE Venue Meeting Date
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