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Theo
Adesina

SEX
Men

AGE GROUP
Sen (24 YRS)

CLUB
Blackheath & Bromley Harriers AC

COUNTY
Kent

REGION
London

HOME NATION
England

LEAD COACH
Mikel Perry 2024 -

Previous Lead Coach

Laura Turner-Alleyne 2020 - 2024

Previous Other Coach

John Mahon 2019 - 2020

2025
SEASONS BEST
6.94
Long Jump
LATEST RESULT
6.77 LATEST RESULTS Vertical Seperator
PERSONAL BEST
7.08 PB INFO
Theo
Adesina

CLUB
Blackheath & Bromley Harriers AC

LEAD COACH
Mikel Perry 2024 -

Previous Lead Coach

Laura Turner-Alleyne 2020 - 2024

Previous Other Coach

John Mahon 2019 - 2020

2025
SEASONS BEST
6.94
Long Jump
LATEST RESULT
6.77 LATEST RESULTS Vertical Seperator
PERSONAL BEST
7.08 PB INFO
Show Bio
Bio
Best Known Performances
Best Known Performances
EVENT Personal Best More Recent Years Disabled 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 Older Years
60 7.15 i 7.28 i 7.21 i 7.24 i 7.15 i 7.23 i 7.21 i 7.29 i 7.40 i 8.25 i
100 11.32 11.32 11.35 11.66 11.41 11.5 11.78 11.70 11.58 12.67 13.01
200 23.08 23.08 i 23.08 23.41 23.51 23.33 i 25.58 26.57
300 37.69 i 37.69 i
400 51.55 51.55 53.82 52.11 52.8 52.61 53.67
800 2:09.26 2:09.26 2:13.93 i 2:13.7 2:18.52 i 2:25.9 i
1000 2:51.68 i 2:56.23 i 2:51.68 i 3:02.41 i 2:59.41 i 3:00.88 i 3:02.52 i
1500 4:38.5 4:56.99 4:52.17 4:38.5 5:09.7
60H U15M 8.71 i 8.71 i 9.14 i 9.53 i
60H U17M 8.50 i 8.50 i 8.78 i 9.09 i
60H U20M 8.46 i 8.67 i 8.46 i 8.59 i
60H 8.61 i 8.61 i 8.95 i
75H U13M 12.64 12.64
80H U15M 11.44 11.44 11.92
100H U17M 14.19 14.19 14.47
110H U18M 15.53 15.53
110H U20M 15.27 15.27 15.49 15.40
110H 16.02 16.02 17.60
High Jump 1.95 i 1.95 i 1.89 1.85 i 1.85 1.89 i 1.87 1.85 1.74 i 1.52 1.33 i
Pole Vault 3.75 i 3.75 i 3.46 i 2.93 i 2.60 3.05 i 2.91 i 2.60 i
Long Jump 7.08 6.94 i 6.94 6.88 6.72 6.98 i 7.00 7.08 7.05 6.91 i 6.59 5.72 i 5.32
Triple Jump 11.64 11.64
Shot 4K 12.60 i 12.60 i 12.33 i 11.44 i 8.94 i
Shot 5K 14.12 14.12 13.07 i 10.31 i
Shot 6K 12.74 12.49 12.20 i 12.74 12.14 i
Shot 7.26K 11.95 11.95 11.26 i
Discus 1.5K 29.74 29.74 25.65
Discus 1.75K 31.35 31.35 26.73 28.22
Discus 2K 31.02 31.02 18.45
Javelin 700 37.43 37.43 35.56
Javelin 800 46.86 12.75 33.83 46.86
Pentathlon U13M 2060 2060
Pentathlon U15M 3184 3184 2603
Pentathlon U20M 2871 2871
Octathlon U17M 4889 4889 4703
Decathlon U17M 5562 5562
Indoor Pen U15M 3029 i 3029 i 2858 i 2364 i
Indoor Hep U17M 4468 i 4351 i 4468 i 4156 i
Indoor Hep U20M 4722 i 4642 i 4722 i
Indoor Hep 4834 i 4828 i 4834 i
Age Group UK Rankings
Age Group UK Rankings
EVENT More Recent Years Disabled 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 Older Years
60
U23 169
U23 134
U23 53
U20 67
ALL 279
100
U23 214
U23 179
U20 369
U20 93
ALL 295
200
U20 92
ALL 299
300
400
U23 118
U20 286
U20 98
ALL 309
800
1000
U23 14
U23 8
U20 12
ALL 70
1500
60H U15M
60H U17M
60H U20M
U20 28
60H
U23 27
U23 13
75H U13M
80H U15M
100H U17M
110H U18M
110H U20M
U20 32
U20 15
110H
U23 26
High Jump
U23 20
U20 44
U23 28
ALL 117
U20 37
ALL 101
Pole Vault
U23 38
U23 31
U20 59
Long Jump
U23 21
U23 32
U23 33
U20 53
U23 15
ALL 48
U20 10
ALL 40
Triple Jump
Shot 4K
Shot 5K
Shot 6K
U20 34
U20 36
Shot 7.26K
U23 40
U23 44
Discus 1.5K
Discus 1.75K
U20 79
U20 41
Discus 2K
U23 57
Javelin 700
Javelin 800
Pentathlon U13M
Pentathlon U15M
Pentathlon U20M
Octathlon U17M
Decathlon U17M
Indoor Pen U15M
Indoor Hep U17M
Indoor Hep U20M
Indoor Hep
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013
Event PerfPerformance Wind PosPosition POINTS AGRADE AGE Venue Meeting Date
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