Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
John
Birch
SEX
Men
AGE GROUP
V35
V35
V35
(38 YRS)
LEAD COACH
2025
SEASONS BEST
16:10.0
5000
LATEST RESULT
16:10.0
PERSONAL BEST
15:39.02
2025
SEASONS BEST
16:10.0
5000
LATEST RESULT
16:10.0
PERSONAL BEST
15:39.02
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
|
| 400 | 62.5 | 68.2 | 62.5 | ||||||||||||||||
| 1500 | 4:39.0 | 4:39.0 | |||||||||||||||||
| 5000 | 15:39.02 | 16:10.0 | 15:39.02 | 15:45.22 | 17:02.3 | 18:19.7 | 17:47.5 | 18:30.1 | |||||||||||
| 10000 | 32:10.15 | 32:10.15 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
|
| 400 | ||||||||||||||||||
| 1500 | ||||||||||||||||||
| 5000 |
V35 84
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| 10000 |
