Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Amanda
Alphonso
SEX
Women
AGE GROUP
V50
(54 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 199564
UK Women 64786
UK V50F 6232
Postcode Overall 109
Postcode Women 34
Postcode V50F 5
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 199564
UK Women 64786
UK V50F 6232
Postcode Overall 109
Postcode Women 34
Postcode V50F 5
Bio
Handicap Progress
Event Rankings
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2020 |
|
||
| parkrun | 28:37 | ||||||||||
| 5 Miles | 52:19 | 52:19 | |||||||||
| 10K | 58:06 | 60:03 | 64:34 | 58:06 | 59:37 | ||||||
| 10 Miles | 98:33 | 98:33 | 1:42:53 | ||||||||
| Half Marathon | 2:11:45 | 2:14:39 | 2:11:45 |
