Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Gareth
Richards
SEX
Men
AGE GROUP
V50
V50
(53 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 23695
UK Men 21604
UK V50M 1129
Postcode Overall 25
Postcode Men 23
Postcode V50M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 23695
UK Men 21604
UK V50M 1129
Postcode Overall 25
Postcode Men 23
Postcode V50M 1
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
| 5K | 18:51 | 18:24 | 18:55 | 17:37 | 21:26 | 21:06 | 19:46 | |||||||
| parkrun | ||||||||||||||
| 10K | 42:11 | 39:10 | 37:48 | 37:09 | 42:54 | 42:47 | ||||||||
| 10 Miles | 71:56 | |||||||||||||
| Half Marathon | 85:58 | 86:08 | 87:06 | 82:22 | 86:02 | 2:25:45 | ||||||||
| 20 Miles | 2:19:22 | 2:15:05 | ||||||||||||
| Marathon | 3:06:25 | 3:10:30 | 3:18:07 | 4:19:58 | 3:54:19 | 3:49:12 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
| 5K | 17:37 | 18:51 | 18:24 | 18:55 | 17:37 | 21:26 | 21:06 | 19:46 | |||||||
| parkrun | 17:51 | ||||||||||||||
| 10K | 37:09 | 42:11 | 39:10 | 37:48 | 37:09 | 42:54 | 42:47 | ||||||||
| 10 Miles | 71:56 | 71:56 | |||||||||||||
| Half Marathon | 82:22 | 85:58 | 86:08 | 87:06 | 82:22 | 86:02 | 2:25:45 | ||||||||
| 20 Miles | 2:15:05 | 2:19:22 | 2:15:05 | ||||||||||||
| Marathon | 3:06:25 | 3:06:25 | 3:10:30 | 3:18:07 | 4:19:58 | 3:54:19 | 3:49:12 |
