Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Adam
Lightfoot
SEX
Men
AGE GROUP
V45
V45
(45 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 168847
UK Men 118830
UK V45M 13003
Postcode Overall 42
Postcode Men 34
Postcode V45M 4
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 168847
UK Men 118830
UK V45M 13003
Postcode Overall 42
Postcode Men 34
Postcode V45M 4
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2024 | 2023 | 2022 | 2021 | 2020 | 2018 | 2017 |
|
| 5K | 19:48 | 20:54 | 19:48 | ||||||||
| 5 Miles | 32:14 | 33:38 | 32:14 | ||||||||
| 10K | 40:39 | 43:17 | 48:05 | 50:46 | 51:45 | 41:26 | 40:39 | 41:23 | |||
| 10 Miles | 72:54 | 72:54 | |||||||||
| Half Marathon | 89:57 | 89:57 | |||||||||
| 20 Miles | 3:08:53 | 3:08:53 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2024 | 2023 | 2022 | 2021 | 2020 | 2018 | 2017 |
|
| 5K |
20:54
|
19:48
|
||||||||
| 5 Miles |
33:38
|
32:14
|
||||||||
| 10K |
43:17
|
48:05
|
50:46
|
51:45
|
41:26
|
40:39
|
41:23
|
|||
| 10 Miles |
72:54
|
|||||||||
| Half Marathon |
89:57
|
|||||||||
| 20 Miles |
3:08:53
|
