Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Adrian
Smith
SEX
Men
AGE GROUP
V50
V50
(54 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 67272
UK Men 55297
UK V50M 4825
Postcode Overall 45
Postcode Men 40
Postcode V50M 7
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 67272
UK Men 55297
UK V50M 4825
Postcode Overall 45
Postcode Men 40
Postcode V50M 7
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
|||
| 5K | 22:30 | 22:43 | 23:10 | 22:30 | |||||||||||||||
| 4 Miles | 29:08 | 30:57 | 29:08 | 30:09 | 30:21 | 31:11 | |||||||||||||
| 5 Miles | 36:59 | 38:03 | 40:03 | 36:59 | 40:05 | 39:20 | 39:33 | 41:24 | |||||||||||
| 10K | 45:20 | 45:43 | 49:28 | 51:31 | 45:20 | 48:20 | 49:25 | 49:02 | 53:58 | ||||||||||
| 10 Miles | 79:25 | 85:20 | 88:20 | 79:59 | 87:45 | 79:25 | 83:43 | 86:49 | 89:35 | 89:32 | |||||||||
| Half Marathon | 1:43:10 | 1:43:19 | 1:51:37 | 1:43:10 | 1:47:32 | 1:45:33 | 1:54:44 | 1:54:13 | 1:57:23 | ||||||||||
| 15 Miles | 2:11:10 | 2:11:10 | 2:17:45 | ||||||||||||||||
| Marathon | 3:51:33 | 3:51:33 | 4:13:31 | 4:04:49 | 4:13:07 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
|||
| 5K |
22:43
|
23:10
|
22:30
|
|||||||||||||||
| 4 Miles |
30:57
|
29:08
|
30:09
|
30:21
|
31:11
|
|||||||||||||
| 5 Miles |
38:03
|
40:03
|
36:59
|
40:05
|
39:20
|
39:33
|
41:24
|
|||||||||||
| 10K |
45:43
|
49:28
|
51:31
|
45:20
|
48:20
|
49:25
|
49:02
|
53:58
|
||||||||||
| 10 Miles |
85:20
|
88:20
|
79:59
|
87:45
|
79:25
|
83:43
|
86:49
|
89:35
|
89:32
|
|||||||||
| Half Marathon |
1:43:19
|
1:51:37
|
1:43:10
|
1:47:32
|
1:45:33
|
1:54:44
|
1:54:13
|
1:57:23
|
||||||||||
| 15 Miles |
2:11:10
|
2:17:45
|
||||||||||||||||
| Marathon |
3:51:33
|
4:13:31
|
4:04:49
|
4:13:07
|
2026
2026
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2025
2025
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2024
2024
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2022
2022
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2021
2021
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2020
2020
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2019
2019
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2018
2018
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2017
2017
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2016
2016
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2015
2015
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2013
2013
2026
2026
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2025
2025
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2024
2024
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2023
2023
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2022
2022
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2021
2021
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2020
2020
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2019
2019
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2018
2018
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2017
2017
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2016
2016
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2015
2015
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2014
2014
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2013
2013
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2012
2012
