Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Tom

Ferrington

SEX
Men

AGE GROUP
V45 V45 V45 (49 YRS)

CLUB
Corstorphine AAC

COUNTY
Scotland East

REGION
Scotland

HOME NATION
Scotland

LEAD COACH
Moray Anderson

Tom

Ferrington

CLUB
Corstorphine AAC

LEAD COACH
Moray Anderson

Bio

Best Known Performances

EVENT		2023	2022	2021	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004
Mile	4:38																		4:38
3000	9:47.9	9:47.9
5000	15:56.70					17:19.40		16:50.43							16:24.51		16:22.74	15:59.61	15:56.70	16:06.53
10000	33:27.01		35:15.09			34:35.99													33:27.01
3000SC SM	10:36.8												10:45.82				10:36.8
400H SM	75.56												75.56

Handicap Progress

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004	2003
1 Mile	4:53							5:07	5:06				4:53		5:02		4:53
2 Miles	10:10				10:30		10:25	10:50	10:37		10:26			10:26	10:28			10:10
5K	15:40	16:30	16:52	16:26			16:30		16:49		18:33	16:57	16:51	16:46	16:47	16:42	16:33	16:17	16:18	16:16	15:40	16:04
4 Miles	21:06							21:06		21:06	22:02						21:06
5 Miles	25:44							28:51	29:17				28:29	27:16	27:43	27:27	26:34	26:27	26:43	25:57	25:44	26:40
10K	32:36			35:35	36:16	34:56		34:13	34:07					34:16	33:20	37:21	34:28	32:36	34:21	33:15	33:13	33:40
10 Miles	53:56																		56:11		53:56
Half Marathon	72:53									77:48		76:30		74:46	74:06			74:37	72:53	73:35		73:55
20 Miles	2:05:24									2:05:24
Marathon	2:36:50									2:42:40	2:41:52			2:37:24					2:36:50	2:39:11	2:37:39	2:41:18	2:48:36

Age Group UK Rankings

EVENT	2023	2022	2021	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004
Mile
3000	V45 45
5000
10000		V45 17 ALL 291
3000SC SM
400H SM

Event Rankings

EVENT	2025	2024	2023	2022	2021	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004	2003
1 Mile							5:07	5:06				4:53		5:02		4:53
2 Miles				10:30		10:25	10:50	10:37		10:26			10:26	10:28			10:10
5K	16:30	16:52	16:26			16:30		16:49		18:33	16:57	16:51	16:46	16:47	16:42	16:33	16:17	16:18	16:16	15:40	16:04
4 Miles							21:06		21:06	22:02						21:06
5 Miles							28:51	29:17				28:29	27:16	27:43	27:27	26:34	26:27	26:43	25:57	25:44	26:40
10K			35:35	36:16	34:56		34:13	34:07					34:16	33:20	37:21	34:28	32:36	34:21	33:15	33:13	33:40
10 Miles																		56:11		53:56
Half Marathon									77:48		76:30		74:46	74:06			74:37	72:53	73:35		73:55
20 Miles									2:05:24
Marathon									2:42:40	2:41:52			2:37:24					2:36:50	2:39:11	2:37:39	2:41:18	2:48:36

2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007 | 2006 2006 | 2005 2005 | 2004 2004

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007 | 2006 2006 | 2005 2005 | 2004 2004 | 2003 2003

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date