Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Tom

Ferrington

SEX
Men

AGE GROUP
V45 V45 V45 (49 YRS)

CLUB
Corstorphine AAC

COUNTY
Scotland East

REGION
Scotland

HOME NATION
Scotland

LEAD COACH
Moray Anderson

2023

SEASONS BEST

9:47.9

3000

LATEST RESULT

9:47.9

PERSONAL BEST

9:20.01

Bio

Best Known Performances

EVENT		2023	2022	2021	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004	2003
Mile	4:38																		4:38
3000	9:20.01	9:47.9																		9:20.01	9:32.20
5000	15:56.70					17:19.40		16:50.43							16:24.51		16:22.74	15:59.61	15:56.70	16:06.53
10000	33:27.01		35:15.09			34:35.99													33:27.01
3000SC	9:53.5												10:45.82				10:36.8		9:53.5		10:18.5
400H	75.56												75.56

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004	2003
1 Mile	4:53								5:07	5:06				4:53		5:02		4:53
2 Miles	10:05					10:30		10:25	10:50	10:37		10:26			10:26	10:28			10:10	10:05
5K	15:40	16:55	16:30	16:52	16:26			16:30		16:49		18:33	16:57	16:51	16:46	16:47	16:41	16:33	16:17	16:18	16:16	15:40	16:04
4 Miles	21:06								21:06		21:06	22:02						21:06
5 Miles	25:44								28:51	29:17				28:29	27:16	27:43	27:27	26:34	26:27	26:43	25:57	25:44	26:40
10K	32:36				35:35	36:16	34:56		34:13	34:07					34:16	33:20	37:21	34:28	32:36	34:21	33:15	33:13	33:40
10 Miles	53:56																			56:11		53:56
Half Marathon	72:53										77:48		76:30		74:46	74:06			74:37	72:53	73:35		73:55
20 Miles	2:05:24										2:05:24
Marathon	2:36:50										2:42:40	2:41:52			2:37:24					2:36:50	2:39:11	2:37:39	2:41:18	2:48:36

Age Group UK Rankings

EVENT	2023	2022	2021	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004	2003
Mile
3000	V45 45
5000
10000		V45 17
3000SC
400H

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004	2003
1 Mile								5:07	5:06				4:53		5:02		4:53
2 Miles					10:30		10:25	10:50	10:37		10:26			10:26	10:28			10:10	10:05
5K	16:55	16:30	16:52	16:26			16:30		16:49		18:33	16:57	16:51	16:46	16:47	16:41	16:33	16:17	16:18	16:16	15:40	16:04
4 Miles								21:06		21:06	22:02						21:06
5 Miles								28:51	29:17				28:29	27:16	27:43	27:27	26:34	26:27	26:43	25:57	25:44	26:40
10K				35:35	36:16	34:56		34:13	34:07					34:16	33:20	37:21	34:28	32:36	34:21	33:15	33:13	33:40
10 Miles																			56:11		53:56
Half Marathon										77:48		76:30		74:46	74:06			74:37	72:53	73:35		73:55
20 Miles										2:05:24
Marathon										2:42:40	2:41:52			2:37:24					2:36:50	2:39:11	2:37:39	2:41:18	2:48:36

2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007 | 2006 2006 | 2005 2005 | 2004 2004 | 2003 2003

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007 | 2006 2006 | 2005 2005 | 2004 2004 | 2003 2003

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date