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Alun

Williams

SEX
Men

AGE GROUP
V65 V65 V65 (67 YRS)

CLUB
Guernsey AC

COUNTY
Hampshire

REGION
South East

HOME NATION
England

LEAD COACH

Alun

Williams

CLUB
Guernsey AC

LEAD COACH

Bio

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012
Mile	7:18.50														7:18.50
5000	26:18.89	32:50.95			28:20.64	29:58.15					27:27.26	27:57.58		26:18.89

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011
1 Mile	7:57		9:55			8:34		8:19	7:57	8:28
5K	23:51	30:16	30:16	28:52	29:21	28:47	29:00	28:57	26:09	30:40	25:30	26:45		26:25	26:24		23:51
5 Miles	43:49		50:49		49:41	49:28		47:02				45:26	43:49
10K	50:29	66:25	64:43	61:06	65:30	59:52	57:45	59:24	56:13	57:26	52:49	57:27	56:36	54:29		51:21	50:29
10 Miles	92:05			1:46:39			98:28	1:49:03	95:31			92:05				94:30
Half Marathon	1:49:44			2:29:14		2:22:22	2:19:13	2:18:56					2:07:24	2:11:15		2:01:52	1:49:44
Marathon	5:34:00							5:58:53			5:34:00

Age Group UK Rankings

EVENT	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012
Mile
5000	V65 47			V60 67	V60 70

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011
1 Mile		9:55			8:34		8:19	7:57	8:28
5K	30:16	30:16	28:52	29:21	28:47	29:00	28:57	26:09	30:40	25:30	26:45		26:25	26:24		23:51
5 Miles		50:49		49:41	49:28		47:02				45:26	43:49
10K	66:25	64:43	61:06	65:30	59:52	57:45	59:24	56:13	57:26	52:49	57:27	56:36	54:29		51:21	50:29
10 Miles			1:46:39			98:28	1:49:03	95:31			92:05				94:30
Half Marathon			2:29:14		2:22:22	2:19:13	2:18:56					2:07:24	2:11:15		2:01:52	1:49:44
Marathon							5:58:53			5:34:00

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012

2023 | 2022 2022 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date