Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Mark

Western

SEX
Men

AGE GROUP
V60 V60 V60 (61 YRS)

CLUB
PH Racing Club

COUNTY
Scotland East

REGION
Scotland

HOME NATION
Scotland

LEAD COACH

2025

SEASONS BEST

19:59.19

5000

LATEST RESULT

19:59.19

PERSONAL BEST

19:59.19

Bio

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2020
400	72.17					72.17
800	2:34.77		2:34.77	2:38.12
1500	5:15.41		5:15.41	5:24.36		5:37.10
Mile	5:37.15		5:37.15				5:53.9
3000	11:25.42 i		11:25.42 i
5000	19:59.19	19:59.19
10000	42:28.24					42:28.24

Handicap Progress

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
1 Mile	5:37		5:56							5:53			5:37			6:02
5K	19:12		19:36	23:50	19:26	19:12			19:52		19:26	21:41			19:59	20:14
4 Miles	25:05								25:17	25:05
5 Miles	32:06				32:06				33:01		32:15		32:34		32:41	33:58
10K	39:25		39:43	41:19	39:51	40:02	39:25	40:14	40:48	40:12	40:24	44:15	41:18	42:20	40:58	41:54
10 Miles	65:38	69:02			65:38	67:25			67:11		69:27		71:44				74:02
Half Marathon	86:07	89:48	87:59		87:51	87:08	86:07	90:48	89:04	89:29	89:57	98:29	95:14	92:33	93:25	94:23	98:27
Marathon	3:10:31	3:16:24			3:11:45	3:10:31		3:15:02	3:20:58	3:22:19	3:21:34	3:41:43		3:27:05	3:28:11

Age Group UK Rankings

EVENT	2025	2024	2023	2022	2021	2020
400					V55 73
800		V55 61	V55 96
1500		V55 65	V55 95		V55 95
Mile						V55 20
3000		V55 65
5000	V60 32
10000					V55 25

Event Rankings

EVENT	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
1 Mile		5:56							5:53			5:37			6:02
5K		19:36	23:50	19:26	19:12			19:52		19:26	21:41			19:59	20:14
4 Miles								25:17	25:05
5 Miles				32:06				33:01		32:15		32:34		32:41	33:58
10K		39:43	41:19	39:51	40:02	39:25	40:14	40:48	40:12	40:24	44:15	41:18	42:20	40:58	41:54
10 Miles	69:02			65:38	67:25			67:11		69:27		71:44				74:02
Half Marathon	89:48	87:59		87:51	87:08	86:07	90:48	89:04	89:29	89:57	98:29	95:14	92:33	93:25	94:23	98:27
Marathon	3:16:24			3:11:45	3:10:31		3:15:02	3:20:58	3:22:19	3:21:34	3:41:43		3:27:05	3:28:11

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020

2025 | 2024 2024 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date