Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
John
Grigg
SEX
Men
AGE GROUP
V90
V90
(90 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 295107
UK Men 181848
UK V90M 4
Postcode Overall 89
Postcode Men 56
Postcode V90M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 295107
UK Men 181848
UK V90M 4
Postcode Overall 89
Postcode Men 56
Postcode V90M 1
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 5K | 29:39 | 44:18 | 38:51 | 37:37 | 36:04 | 34:38 | 35:48 | 34:20 | 33:21 | 33:28 | 33:28 | 32:15 | 30:51 | 29:39 | 29:48 | ||||||||
| 10K | 64:57 | 72:49 | 69:44 | 64:57 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 5K |
44:18
|
38:51
|
37:37
|
36:04
|
34:38
|
35:48
|
34:20
|
33:21
|
33:28
|
33:28
|
32:15
|
30:51
|
29:39
|
29:48
|
||||||||
| 10K |
72:49
|
69:44
|
64:57
|
