Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Gareth R
Hier
SEX
Men
AGE GROUP
V50
V50
V50
(54 YRS)
LEAD COACH
2025
SEASONS BEST
30.86
200
LATEST RESULT
30.86
PERSONAL BEST
30.86
2025
SEASONS BEST
30.86
200
LATEST RESULT
30.86
PERSONAL BEST
30.86
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
| 200 | 30.86 | 30.86 | 26.7 | ||||||||||||
| 400 | 56.8 | 58.2 | 58.3 | 56.8 | 60.0 | ||||||||||
| 800 | 2:15.5 | 2:15.5 | |||||||||||||
| 1500 | 4:40.3 | 4:40.3 | 4:41.9 | ||||||||||||
| 3000 | 10:25.9 | 11:23.24 | 10:26.0 | 10:25.9 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
| 200 |
V50 112
|
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| 400 | ||||||||||||||
| 800 | ||||||||||||||
| 1500 | ||||||||||||||
| 3000 |
V50 137
|
