Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Athlete Actions
Ian
Paramore
SEX
Men
AGE GROUP
V60
V60
(63 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 55228
UK Men 46505
UK V60M 1230
Postcode Overall 88
Postcode Men 68
Postcode V60M 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 55228
UK Men 46505
UK V60M 1230
Postcode Overall 88
Postcode Men 68
Postcode V60M 2
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
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2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 |
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| parkrun | ||||||||||||||||||||||||||
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| Marathon |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
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2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 |
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| parkrun | 18:18 | ||||||||||||||||||||||||||
| 5 Miles | 28:09 | ||||||||||||||||||||||||||
| 10K | 34:55 | ||||||||||||||||||||||||||
| 10 Miles | 59:37 | ||||||||||||||||||||||||||
| Half Marathon | 77:19 | ||||||||||||||||||||||||||
| 20 Miles | 2:05:42 | ||||||||||||||||||||||||||
| Marathon | 2:46:06 |
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