Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Russell
Dowers
SEX
Men
AGE GROUP
V40
V40
V40
(41 YRS)
LEAD COACH
Tim Needham
2025
SEASONS BEST
12.5
100
LATEST RESULT
12.5
PERSONAL BEST
12.69
2025
SEASONS BEST
12.5
100
LATEST RESULT
12.5
PERSONAL BEST
12.69
Bio
Age Group UK Rankings
Best Known Performances
| EVENT |
|
|
2025 | 2023 | 2022 | 2021 | 2019 | 2018 | 2015 |
|
|
| 100 | 12.69 | 12.5 | 12.5 | 13.00 | 12.69 | |||||||
| 200 | 24.9 | 25.7 | 25.2 | 24.9 | |||||||
| 400 | 55.59 | 54.3 | 57.3 | 55.59 | 56.90 | 56.78i | 54.3 | ||||||
| 800 | 2:14.92 | 2:18.96 | 2:14.92 | ||||||||
| Discus 2K | 21.49 | 21.49 |
