Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Adrian
Thomas
SEX
Men
AGE GROUP
V55
V55
(55 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 169452
UK Men 119175
UK V55M 10022
Postcode Overall 82
Postcode Men 51
Postcode V55M 5
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 169452
UK Men 119175
UK V55M 10022
Postcode Overall 82
Postcode Men 51
Postcode V55M 5
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2022 | 2018 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
| 5K | 16:25 | 17:13 | 17:44 | 16:32 | 16:49 | 16:25 | |||||
| 5 Miles | 29:45 | 32:07 | 29:45 | 30:37 | 30:10 | 31:27 | |||||
| 10K | 34:37 | 36:44 | 40:07 | 36:07 | 36:05 | 37:31 | 36:25 | 34:37 | |||
| 10 Miles | 58:15 | 58:15 | 58:31 | 60:54 | 59:51 | 61:44 | |||||
| Half Marathon | 75:30 | 77:16 | 78:38 | 81:49 | 79:30 | 75:30 | |||||
| Marathon | 2:54:03 | 2:54:03 | 3:09:53 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2022 | 2018 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
| 5K |
17:13
|
17:44
|
16:32
|
16:49
|
16:25
|
|||||
| 5 Miles |
32:07
|
29:45
|
30:37
|
30:10
|
31:27
|
|||||
| 10K |
36:44
|
40:07
|
36:07
|
36:05
|
37:31
|
36:25
|
34:37
|
|||
| 10 Miles |
58:15
|
58:31
|
60:54
|
59:51
|
61:44
|
|||||
| Half Marathon |
77:16
|
78:38
|
81:49
|
79:30
|
75:30
|
|||||
| Marathon |
2:54:03
|
3:09:53
|
