Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Tom
Gaunce
SEX
Men
AGE GROUP
U23
U23
U23
(21 YRS)
2023
SEASONS BEST
49.23
400
LATEST RESULT
49.42
PERSONAL BEST
49.23
2023
SEASONS BEST
49.23
400
LATEST RESULT
49.42
PERSONAL BEST
49.23
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
| 60 | 7.37 i | 7.38 i | 7.37 i | ||||||||
| 100 | 11.19 | 11.21 | 11.19 | 11.38 | 14.13 | 14.2 | |||||
| 200 | 22.33 | 22.33 | 22.52 | 22.79 | 28.3 | 32.87 | |||||
| 300 | 35.75 i | 35.75 i | 35.99 i | 35.77 | 39.1 | ||||||
| 400 | 49.23 | 49.23 | 49.30 | 49.64 | 51.24 | ||||||
| 600 | 1:24.10 i | 1:24.10 i | 1:28.89 i | 1:30.14 i | |||||||
| 800 | 1:57.30 | 1:59.0 | 1:57.30 | 2:00.97 | 2:06.98 | 2:17.74 | |||||
| 1500 | 4:16.21 | 4:16.21 | 4:28.96 | 4:47.82 | 5:30.8 | ||||||
| High Jump | 1.65 | 1.65 | 1.30 | 1.15 | |||||||
| Long Jump | 4.30 | 4.30 | 3.86 | ||||||||
| Shot | 3.75 | 3.75 | |||||||||
| Discus 1K | 13.80 | 13.80 | |||||||||
| Discus 1.25K | 20.28 | 20.28 | |||||||||
| Javelin 400 | 7.10 | 7.10 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
| 60 |
U20 242
|
U20 212
|
||||||||
| 100 |
U20 158
ALL 606
|
U20 150
ALL 538
|
U17 81
ALL 657
|
|||||||
| 200 |
U20 68
ALL 321
|
U20 94
ALL 387
|
U17 44
ALL 446
|
|||||||
| 300 |
U20 9
ALL 50
|
U20 19
ALL 74
|
U17 4
ALL 36
|
|||||||
| 400 |
U20 25
ALL 155
|
U20 25
ALL 140
|
U17 7
ALL 153
|
U17 23
ALL 218
|
||||||
| 600 |
U20 9
ALL 23
|
|||||||||
| 800 |
U17 65
ALL 531
|
U17 21
ALL 220
|
||||||||
| 1500 | ||||||||||
| High Jump | ||||||||||
| Long Jump | ||||||||||
| Shot | ||||||||||
| Discus 1K | ||||||||||
| Discus 1.25K | ||||||||||
| Javelin 400 |
