Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Andrew
Grainger
SEX
Men
AGE GROUP
V60
V60
(63 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 267158
UK Men 167826
UK V60M 11191
Postcode Overall 366
Postcode Men 203
Postcode V60M 21
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 267158
UK Men 167826
UK V60M 11191
Postcode Overall 366
Postcode Men 203
Postcode V60M 21
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
||
| 5 Miles | 38:50 | 43:13 | 41:15 | 42:26 | 38:50 | ||||||||||||||
| 10K | 41:58 | 68:13 | 59:35 | 58:36 | 55:51 | 41:58 | 51:10 | 53:51 | 49:45 | 50:48 | 48:12 | 49:07 | 52:50 | ||||||
| 10 Miles | 80:43 | 1:45:09 | 1:48:10 | 88:49 | 88:15 | 87:40 | 83:55 | 80:43 | 81:28 | ||||||||||
| Half Marathon | 1:46:49 | 2:17:31 | 2:13:56 | 2:10:32 | 1:59:27 | 1:55:31 | 1:52:14 | 1:52:04 | 1:54:10 | 1:46:49 | 1:49:55 | ||||||||
| 20 Miles | 2:58:01 | 3:25:07 | 3:07:54 | 3:03:34 | 3:03:03 | 2:58:01 | |||||||||||||
| Marathon | 3:58:19 | 5:42:22 | 4:51:43 | 4:04:59 | 4:06:24 | 4:20:43 | 3:58:19 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
||
| 5 Miles |
43:13
|
41:15
|
42:26
|
38:50
|
||||||||||||||
| 10K |
68:13
|
59:35
|
58:36
|
55:51
|
41:58
|
51:10
|
53:51
|
49:45
|
50:48
|
48:12
|
49:07
|
52:50
|
||||||
| 10 Miles |
1:45:09
|
1:48:10
|
88:49
|
88:15
|
87:40
|
83:55
|
80:43
|
81:28
|
||||||||||
| Half Marathon |
2:17:31
|
2:13:56
|
2:10:32
|
1:59:27
|
1:55:31
|
1:52:14
|
1:52:04
|
1:54:10
|
1:46:49
|
1:49:55
|
||||||||
| 20 Miles |
3:25:07
|
3:07:54
|
3:03:34
|
3:03:03
|
2:58:01
|
|||||||||||||
| Marathon |
5:42:22
|
4:51:43
|
4:04:59
|
4:06:24
|
4:20:43
|
3:58:19
|
