Athletes
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SEX
Men
AGE GROUP
V45
V45
(49 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 51248
UK Men 43509
UK V45M 4678
Postcode Overall 21
Postcode Men 19
Postcode V45M 3
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 51248
UK Men 43509
UK V45M 4678
Postcode Overall 21
Postcode Men 19
Postcode V45M 3
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
| 5K | 20:15 | 20:15 | |||||||||||||
| 5 Miles | 38:13 | 56:01 | 38:13 | 40:32 | 45:02 | 38:41 | |||||||||
| 10K | 41:17 | 43:53 | 41:24 | 51:36 | 53:44 | 41:17 | 41:59 | 54:11 | 43:10 | ||||||
| 10 Miles | 60:48 | 77:21 | 79:53 | 60:48 | 79:22 | 76:35 | |||||||||
| Half Marathon | 86:57 | 97:07 | 2:05:33 | 1:52:54 | 2:00:32 | 1:44:33 | 86:57 | 1:42:32 | 97:00 | 1:56:43 | |||||
| 20 Miles | 2:39:35 | 2:39:35 | 3:01:57 | 3:00:15 | 2:46:49 | ||||||||||
| Marathon | 3:37:23 | 3:37:23 | 3:50:05 | 4:05:36 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
| 5K |
20:15
|
|||||||||||||
| 5 Miles |
56:01
|
38:13
|
40:32
|
45:02
|
38:41
|
|||||||||
| 10K |
43:53
|
41:24
|
51:36
|
53:44
|
41:17
|
41:59
|
54:11
|
43:10
|
||||||
| 10 Miles |
77:21
|
79:53
|
60:48
|
79:22
|
76:35
|
|||||||||
| Half Marathon |
97:07
|
2:05:33
|
1:52:54
|
2:00:32
|
1:44:33
|
86:57
|
1:42:32
|
97:00
|
1:56:43
|
|||||
| 20 Miles |
2:39:35
|
3:01:57
|
3:00:15
|
2:46:49
|
||||||||||
| Marathon |
3:37:23
|
3:50:05
|
4:05:36
|
