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Vince

Golding

SEX
Men

AGE GROUP
V60 V60 V60 (62 YRS)

CLUB
Crawley AC

COUNTY

REGION

HOME NATION
England

LEAD COACH
Vincent Golding

2014

SEASONS BEST

20:04.2

5000

LATEST RESULT

20:04.2

PERSONAL BEST

19:26.4

Vince

Golding

CLUB
Crawley AC

LEAD COACH
Vincent Golding

Bio

Best Known Performances

EVENT			2014	2013	2012
5000	19:26.4		20:04.2	19:50.4	19:26.4

Handicap Progress

Best Known Performances

EVENT		2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2009	2007	2006	2005	2004	2003
1 Mile	5:48										5:48
5 Miles	37:48											37:48
10K	35:50	57:40						48:23			42:39		40:50	42:09				36:38	36:22	35:50
10 Miles	82:56									82:56
Half Marathon	81:36						2:16:59			1:42:32	1:47:04	1:40:57		97:47		84:29	81:36
20 Miles	2:29:54												2:29:54
Marathon	3:36:44										4:27:08		3:42:42		3:36:44

Age Group UK Rankings

EVENT		2014	2013	2012
5000

Event Rankings

EVENT	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2009	2007	2006	2005	2004	2003
1 Mile										5:48
5 Miles											37:48
10K	57:40						48:23			42:39		40:50	42:09				36:38	36:22	35:50
10 Miles									82:56
Half Marathon						2:16:59			1:42:32	1:47:04	1:40:57		97:47		84:29	81:36
20 Miles												2:29:54
Marathon										4:27:08		3:42:42		3:36:44

2014 | 2013 2013 | 2012 2012

2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010

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Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date