Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Robert
Casserley
SEX
Men
AGE GROUP
V50
V50
(53 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 16908
UK Men 15783
UK V50M 666
Postcode Overall 5
Postcode Men 5
Postcode V50M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 16908
UK Men 15783
UK V50M 666
Postcode Overall 5
Postcode Men 5
Postcode V50M 1
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 5K | 18:15 | 17:53 | ||||||||||||||||||||
| parkrun | ||||||||||||||||||||||
| 5 Miles | 30:04 | |||||||||||||||||||||
| 10K | 39:37 | 36:24 | 38:44 | 37:04 | 38:06 | 37:37 | 37:26 | 38:19 | 37:52 | 37:33 | ||||||||||||
| Half Marathon | 83:51 | 81:56 | 80:25 | 78:48 | 78:59 | 83:39 | 83:35 | 84:09 | 83:40 | 81:38 | 81:47 | 83:41 | 82:17 | |||||||||
| 20 Miles | 2:12:39 | 2:23:41 | 2:15:24 | |||||||||||||||||||
| Marathon | 2:57:53 | 2:57:23 | 2:48:10 | 2:48:14 | 2:51:33 | 2:55:30 | 2:57:34 | 3:29:07 | 2:57:06 | 2:59:00 | 3:19:59 | 3:12:55 | 3:50:13 | 2:59:58 | 3:06:39 | 2:59:28 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 5K | 17:53 | 18:15 | 17:53 | ||||||||||||||||||||
| parkrun | 18:10 | ||||||||||||||||||||||
| 5 Miles | 30:04 | 30:04 | |||||||||||||||||||||
| 10K | 36:24 | 39:37 | 36:24 | 38:44 | 37:04 | 38:06 | 37:37 | 37:26 | 38:19 | 37:52 | 37:33 | ||||||||||||
| Half Marathon | 78:48 | 83:51 | 81:56 | 80:25 | 78:48 | 78:59 | 83:39 | 83:35 | 84:09 | 83:40 | 81:38 | 81:47 | 83:41 | 82:17 | |||||||||
| 20 Miles | 2:12:39 | 2:12:39 | 2:23:41 | 2:15:24 | |||||||||||||||||||
| Marathon | 2:48:10 | 2:57:53 | 2:57:23 | 2:48:10 | 2:48:14 | 2:51:33 | 2:55:30 | 2:57:34 | 3:29:07 | 2:57:06 | 2:59:00 | 3:19:59 | 3:12:55 | 3:50:13 | 2:59:58 | 3:06:39 | 2:59:28 |
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