Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ben
Knowles
SEX
Men
AGE GROUP
Sen
U23
U23
(23 YRS)
CLUB
Pitreavie AAC
Edinburgh University AC
COUNTY
Scotland East
REGION
Scotland
HOME NATION
Scotland
LEAD COACH
Paul Allan
2022
SEASONS BEST
23.47
200
LATEST RESULT
26.21 i
PERSONAL BEST
23.28
2022
SEASONS BEST
23.47
200
LATEST RESULT
26.21 i
PERSONAL BEST
23.28
Bio
Age Group UK Rankings
Best Known Performances
| EVENT |
|
|
2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|||
| 60 | 7.53i | 7.53i | 7.96i | 8.11i | 8.66i | 9.51i | |||||||||
| 100 | 11.94 | 11.94 | 12.29 | 12.59 | 13.47 | | 14.35 | 16.38 | ||||||||
| 200 | 23.28 | 23.47 | 23.28 | 23.35 | 23.83 | 24.66 | 25.34 | 27.80 | | 28.90 | ||||||
| 300 | 37.35 | 37.35 | 40.34 | | 43.69 | |||||||||||
| 400 | 50.13 | 50.0 | 51.00i | 50.13 | 50.22i | 50.0 | 52.10 | 52.72 | |||||||||
| 800 | 2:20.36 | 2:20.36 | 2:32.43 | ||||||||||||
| 1000 | 3:12.29i | 3:12.29i | |||||||||||||
| 60H U15M | 10.70i | 10.70i | |||||||||||||
| 60H U17M | 10.32i | 10.32i | |||||||||||||
| 75H U13M | 15.03 | 15.03 | |||||||||||||
| 80H U15M | 15.14 | 13.9 | 14.24w | 15.14 | 13.9 | 14.24w | |||||||||||||
| High Jump | 1.75 | 1.75 | 1.66 | 1.59 | 1.40 | 1.30i | |||||||||
| Pole Vault | 2.57i | 2.57i | |||||||||||||
| Long Jump | 5.69 | 5.69 | 5.26 | | 4.85 | 4.34 | 3.44 | |||||||||
| Triple Jump | 12.78 | 12.44 | 12.78 | 11.85 | 9.44i | ||||||||||
| Shot 4K | 7.61 | 7.61 | |||||||||||||
| Shot 5K | 7.86i | 7.86i | |||||||||||||
| Pentathlon U13M | 1415 | 1415 | |||||||||||||
| Pentathlon U15M | 2041 | 2041 | |||||||||||||
| Indoor Pen U15M | 1879i | 1879i | |||||||||||||
| Indoor Hep U17M | 3065i | 3065i |
