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Mohammed

Ismail

SEX
Men

AGE GROUP
V45 V45 V45 (45 YRS)

CLUB
UFFO Athletic Satellite Clubs
Veterans AC

COUNTY
Middlesex

REGION
London

HOME NATION

LEAD COACH
Mohammed Ismail

Veteran 40

RANKING

Mile

LATEST RESULT

4:48.54 i

PERSONAL BEST

4:33.0

Bio

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2004
100	13.63										12.8	13.63
200	25.3									27.4		27.1		26.8	27.4						25.3
400	54.75										57.5	56.65		56.7	57.29	56.92					54.75
800	2:02.59	2:12.99 i								2:06.63	2:06.05	2:02.59	2:02.61	2:03.90	2:04.45	2:03.90	2:08.5
1500	4:10.87	4:24.06 i	4:30.8	4:35.9		4:31.1			4:22.3	4:19.38	4:13.16	4:12.36 i	4:10.87	4:13.8	4:24.21	4:13.31	4:13.8
Mile	4:33.0	4:48.54 i	4:51.96	4:55.14			5:05.9			4:50.42	4:40.78	4:33.39		4:39.87	4:37.1	4:40.2	4:33.0
3000	9:02.9	9:25.75 i	9:31.8	10:06.8	9:54.40	9:59.8		9:47.52		9:22.08	9:13.6	9:14.65	9:28.39	9:29.4	9:02.9	9:11.6	9:20.8
5000	15:46.49		16:40.78			17:34.82			16:09.50	16:18.9	15:46.49		16:04.46			16:04.6	16:15.4	16:58.5
Long Jump	4.32										4.32
Javelin 800	29.82									29.82

Handicap Progress

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009
1 Mile	4:41											4:43	4:41	4:45
2 Miles	9:59													10:22	9:59
5K	16:06							16:32			16:35	16:25	16:08	16:06	16:12	16:06	16:30
5 Miles	26:55	28:21	28:34								26:55				27:10		27:58	29:27
10K	32:49	34:12	35:53	34:44	34:59			34:37	36:28	33:31	32:49	33:48	33:57	33:28	33:19	33:43	34:52
10 Miles	55:31											55:43	55:31		55:43		57:26	61:33
Half Marathon	72:49	77:45			80:45			74:46	76:53	74:00		75:01	72:49	75:13	73:19	76:44
20 Miles	1:56:23	2:07:13					2:11:50							2:04:14	1:56:23	2:03:40
Marathon	2:41:19	3:15:05											3:16:59	2:46:27	2:41:19	2:44:38

Age Group UK Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2004
100
200
400
800	V40 10
1500	V45 8	V40 62	V40 87		V40 56
Mile	V40 2	V40 31	V40 39
3000	V45 4	V40 55	V40 139	V40 119 ALL 1973	V40 108 ALL 1870
5000		V40 50			V40 118
Long Jump
Javelin 800

Event Rankings

EVENT	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009
1 Mile											4:43	4:41	4:45
2 Miles													10:22	9:59
5K							16:32			16:35	16:25	16:08	16:06	16:12	16:06	16:30
5 Miles	28:21	28:34								26:55				27:10		27:58	29:27
10K	34:12	35:53	34:44	34:59			34:37	36:28	33:31	32:49	33:48	33:57	33:28	33:19	33:43	34:52
10 Miles											55:43	55:31		55:43		57:26	61:33
Half Marathon	77:45			80:45			74:46	76:53	74:00		75:01	72:49	75:13	73:19	76:44
20 Miles	2:07:13					2:11:50							2:04:14	1:56:23	2:03:40
Marathon	3:15:05											3:16:59	2:46:27	2:41:19	2:44:38

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2004 2004

2022 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date