Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Lloyd
Sheppard-Brown
SEX
Men
AGE GROUP
Sen
U23
U23
(22 YRS)
Overall
RANKING
66
3000
LATEST RESULT
8:16.24 i
PERSONAL BEST
8:16.24 i
Lloyd
Sheppard-Brown
CLUB
Cardiff Athletics
LEAD COACH
James Thie
2021 -
Previous Lead Coach
Bleddyn Jones
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
| 800 | 1:59.8 | 1:59.8 | 2:08.18 | 2:48.7 | |||||||||||
| 1500 | 3:52.83 | 3:52.83 | 3:55.93 | 3:53.09 | 3:59.01 | 4:00.91 | 4:19.91 | 4:26.9 | 4:38.51 | 5:06.98 | |||||
| Mile | 4:10.22 i | 4:10.22 i | 4:22.17 | ||||||||||||
| 3000 | 8:16.24 i | 8:16.24 i | 8:19.42 i | 8:24.06 | 8:20.85 i | 8:21.01 i | 8:30.83 i | 8:45.24 | 9:01.70 | 9:34.34 | |||||
| 5000 | 14:14.81 | 14:14.81 | 14:15.19 | 14:18.98 | 14:31.85 | 14:43.75 | |||||||||
| 10000 | 30:02.85 | 30:02.85 | 30:20.24 | ||||||||||||
| High Jump | 1.15 | 1.15 | |||||||||||||
| Long Jump | 3.39 | 3.13 | 3.39 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
| 800 |
U20 225
ALL 708
|
|||||||||||||
| 1500 |
U23 86
ALL 269
|
U23 98
|
U23 71
ALL 236
|
U20 98
ALL 460
|
U20 97
ALL 466
|
|||||||||
| Mile |
U23 34
ALL 96
|
ALL 130
|
||||||||||||
| 3000 |
ALL 66
|
U23 45
ALL 169
|
U23 52
ALL 198
|
U23 38
ALL 148
|
U20 16
ALL 123
|
U20 31
ALL 193
|
||||||||
| 5000 |
U23 26
ALL 112
|
U23 19
ALL 100
|
U23 21
|
U20 11
ALL 150
|
U20 12
ALL 195
|
|||||||||
| 10000 |
U23 12
ALL 36
|
U23 19
|
||||||||||||
| High Jump | ||||||||||||||
| Long Jump |
