Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Elizabeth
Grindrod
SEX
Women
AGE GROUP
V45
(47 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 442525
UK Women 183738
UK V45F 20766
Postcode Overall 317
Postcode Women 137
Postcode V45F 21
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 442525
UK Women 183738
UK V45F 20766
Postcode Overall 317
Postcode Women 137
Postcode V45F 21
Bio
Handicap Progress
| EVENT |
|
|
2023 | 2022 | 2021 | 2019 | 2018 |
|
|||
| 5K | 37:36 | 41:39 | 38:14 | 37:36 | |||||||
| 10K | 78:43 | 94:21 | 78:43 | 79:45 | |||||||
| Half Marathon | 3:05:36 | 3:06:25 | 3:05:36 |
Event Rankings
Event Rankings
| EVENT |
|
2023 | 2022 | 2021 | 2019 | 2018 |
|
|||
| 5K |
41:39
|
38:14
|
37:36
|
|||||||
| 10K |
94:21
|
78:43
|
79:45
|
|||||||
| Half Marathon |
3:06:25
|
3:05:36
|
