Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Simon
Coughlan
SEX
Men
AGE GROUP
V40
V40
(43 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 44010
UK Men 37960
UK V40M 4715
Postcode Overall 43
Postcode Men 41
Postcode V40M 9
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 44010
UK Men 37960
UK V40M 4715
Postcode Overall 43
Postcode Men 41
Postcode V40M 9
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
||
| 10K | 38:49 | 41:35 | 41:21 | 38:49 | 39:47 | 41:29 | 43:03 | 40:33 | |||||||||||
| Half Marathon | 86:41 | 95:43 | 1:45:12 | 91:25 | 92:17 | 88:56 | 91:31 | 88:37 | 87:09 | 1:46:14 | 86:41 | ||||||||
| 20 Miles | 3:10:16 | 3:10:16 | |||||||||||||||||
| Marathon | 3:20:41 | 4:24:54 | 3:31:01 | 3:20:41 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
||
| 10K |
41:35
|
41:21
|
38:49
|
39:47
|
41:29
|
43:03
|
40:33
|
|||||||||||
| Half Marathon |
95:43
|
1:45:12
|
91:25
|
92:17
|
88:56
|
91:31
|
88:37
|
87:09
|
1:46:14
|
86:41
|
||||||||
| 20 Miles |
3:10:16
|
|||||||||||||||||
| Marathon |
4:24:54
|
3:31:01
|
3:20:41
|
