Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sammo
Nigh
SEX
Men
AGE GROUP
V40
V40
(40 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 17178
UK Men 16018
UK V40M 1838
Postcode Overall 23
Postcode Men 19
Postcode V40M 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 17178
UK Men 16018
UK V40M 1838
Postcode Overall 23
Postcode Men 19
Postcode V40M 2
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| parkrun | ||||||||||||||||||||||
| 5 Miles | 29:21 | |||||||||||||||||||||
| 10K | 51:12 | 39:09 | 41:19 | |||||||||||||||||||
| 10 Miles | 60:41 | 66:58 | 64:30 | |||||||||||||||||||
| Half Marathon | 84:40 | 84:14 | 81:47 | 81:44 | 82:29 | 82:36 | 82:26 | 80:07 | 83:02 | 80:42 | 86:16 | 81:08 | 81:28 | 88:00 | 81:51 | 88:29 | ||||||
| Marathon | 3:17:17 | 2:55:35 | 3:31:48 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| parkrun | 16:59 | ||||||||||||||||||||||
| 5 Miles | 29:21 | 29:21 | |||||||||||||||||||||
| 10K | 39:09 | 51:12 | 39:09 | 41:19 | |||||||||||||||||||
| 10 Miles | 60:41 | 60:41 | 66:58 | 64:30 | |||||||||||||||||||
| Half Marathon | 80:07 | 84:40 | 84:14 | 81:47 | 81:44 | 82:29 | 82:36 | 82:26 | 80:07 | 83:02 | 80:42 | 86:16 | 81:08 | 81:28 | 88:00 | 81:51 | 88:29 | ||||||
| Marathon | 2:55:35 | 3:17:17 | 2:55:35 | 3:31:48 |
