Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Chris
Poulton
SEX
Men
AGE GROUP
V45
V45
(45 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 7774
UK Men 7500
UK V45M 397
Postcode Overall 2
Postcode Men 2
Postcode V45M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 7774
UK Men 7500
UK V45M 397
Postcode Overall 2
Postcode Men 2
Postcode V45M 1
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
| 5K | 19:58 | |||||||||||||||||
| parkrun | ||||||||||||||||||
| 10K | 35:41 | 35:25 | 35:38 | 34:56 | 34:31 | 35:07 | 34:08 | 34:17 | 34:19 | 35:31 | 35:09 | 35:10 | 38:32 | 48:01 | ||||
| 10 Miles | 57:54 | 57:39 | 59:22 | 57:28 | 57:53 | 56:58 | 55:38 | 56:56 | 57:37 | 59:30 | 58:05 | 98:51 | ||||||
| Half Marathon | 79:09 | 77:04 | 87:16 | 78:52 | 84:32 | 74:12 | 74:09 | 75:08 | 76:43 | 77:58 | 77:27 | 78:17 | 1:52:33 | |||||
| 20 Miles | 1:59:51 | |||||||||||||||||
| Marathon | 2:55:06 | 2:59:58 | 2:41:44 | 3:09:26 | 2:43:05 | 2:44:44 | 2:45:21 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
| 5K | 19:58 | 19:58 | |||||||||||||||||
| parkrun | 16:19 | ||||||||||||||||||
| 10K | 34:08 | 35:41 | 35:25 | 35:38 | 34:56 | 34:31 | 35:07 | 34:08 | 34:17 | 34:19 | 35:31 | 35:09 | 35:10 | 38:32 | 48:01 | ||||
| 10 Miles | 55:38 | 57:54 | 57:39 | 59:22 | 57:28 | 57:53 | 56:58 | 55:38 | 56:56 | 57:37 | 59:30 | 58:05 | 98:51 | ||||||
| Half Marathon | 74:09 | 79:09 | 77:04 | 87:16 | 78:52 | 84:32 | 74:12 | 74:09 | 75:08 | 76:43 | 77:58 | 77:27 | 78:17 | 1:52:33 | |||||
| 20 Miles | 1:59:51 | 1:59:51 | |||||||||||||||||
| Marathon | 2:41:44 | 2:55:06 | 2:59:58 | 2:41:44 | 3:09:26 | 2:43:05 | 2:44:44 | 2:45:21 |
