Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Henry
Dover
SEX
Men
AGE GROUP
U23
U20
U20
(20 YRS)
CLUB
Shaftesbury Barnet Harriers
Oklahoma State University
COUNTY
Suffolk
REGION
London
HOME NATION
England
LEAD COACH
Under 23
RANKING
4
5000
LATEST RESULT
14:23.76
PERSONAL BEST
13:36.29
Under 23
RANKING
4
5000
LATEST RESULT
14:23.76
PERSONAL BEST
13:36.29
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
|
| 60 | 9.44 i | 9.44 i | |||||||||||||
| 200 | 29.63 | 30.40 | 29.63 | ||||||||||||
| 400 | 53.95 | 53.95 | |||||||||||||
| 600 | 1:50.6 | 1:50.6 | |||||||||||||
| 800 | 1:51.80 | 1:51.80 | 1:55.60 | 1:58.38 | 2:04.56 | 2:10.51 | 2:20.91 | ||||||||
| 1000 | 2:26.42 i | 2:26.42 i | |||||||||||||
| 1500 | 3:45.11 | 3:45.11 | 3:48.42 | 3:53.89 | 3:51.64 | 4:03.06 | 4:03.05 | 4:12.98 | 4:34.60 | 4:45.4 | |||||
| Mile | 4:07.05 i | 4:07.05 i | |||||||||||||
| 3000 | 7:52.52 i | 7:52.52 i | 7:57.70 i | 7:57.47 | 8:19.53 | 8:15.36 | 9:11.59 | 8:58.5 | 9:07.08 | ||||||
| 5000 | 13:36.29 | 13:39.86 | 13:36.29 | 14:25.95 | |||||||||||
| Long Jump | 3.39 | 3.39 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
|
| 60 | ||||||||||||||
| 200 | ||||||||||||||
| 400 |
U20 359
|
|||||||||||||
| 600 | ||||||||||||||
| 800 |
U20 19
ALL 116
|
U17 17
ALL 308
|
U15 1
|
|||||||||||
| 1000 |
U23 10
ALL 30
|
|||||||||||||
| 1500 |
U23 28
ALL 90
|
U20 15
ALL 130
|
U20 46
ALL 265
|
U17 2
ALL 197
|
U17 37
ALL 540
|
U15 1
ALL 238
|
||||||||
| Mile |
U23 25
ALL 75
|
|||||||||||||
| 3000 |
U23 5
|
U23 8
ALL 40
|
U20 2
ALL 34
|
U20 14
ALL 136
|
U17 2
ALL 83
|
U17 61
ALL 790
|
U15 2
|
|||||||
| 5000 |
U23 4
|
U23 6
ALL 22
|
U20 9
ALL 137
|
|||||||||||
| Long Jump |
