Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Christopher

Cramp

SEX
Men

AGE GROUP
V55 V55 V55 (56 YRS)

CLUB
Farnham Runners

COUNTY
Surrey

REGION
South East

HOME NATION
England

LEAD COACH
Jane Georghiou 2015 -

Previous Lead Coach

Steven Gillingham 2013 - 2015

2016

SEASONS BEST

5:46.66

Mile

LATEST RESULT

5:46.66

PERSONAL BEST

5:46.66

Bio

Best Known Performances

EVENT			2016
Mile	5:46.66		5:46.66

Handicap Progress

Best Known Performances

EVENT		2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007
1 Mile Road	5:44				5:44
5K	20:34					20:34
5 Miles	34:42				34:42	35:34	34:57	34:47		34:55		34:56	35:33	36:46	35:39
10K	43:32				46:10	44:03	43:32	47:14	43:52	44:24	45:22	44:48	45:58	44:20
10 Miles	71:42	76:31		79:42	73:39	75:01			74:30		71:42	73:58	75:02	76:44	74:31	88:22	85:33
Half Marathon	95:52				1:40:31	98:25	98:41	97:02	97:26	99:12	95:52	96:16	1:45:39	99:06	99:27
20 Miles	2:39:19										2:39:19
Marathon	3:29:07				3:29:07		3:35:39			3:41:59	3:42:03	3:46:06	4:06:37

Age Group UK Rankings

EVENT		2016
Mile

Event Rankings

EVENT	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007
1 Mile Road				5:44
5K					20:34
5 Miles				34:42	35:34	34:57	34:47		34:55		34:56	35:33	36:46	35:39
10K				46:10	44:03	43:32	47:14	43:52	44:24	45:22	44:48	45:58	44:20
10 Miles	76:31		79:42	73:39	75:01			74:30		71:42	73:58	75:02	76:44	74:31	88:22	85:33
Half Marathon				1:40:31	98:25	98:41	97:02	97:26	99:12	95:52	96:16	1:45:39	99:06	99:27
20 Miles										2:39:19
Marathon				3:29:07		3:35:39			3:41:59	3:42:03	3:46:06	4:06:37

2016

2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010

2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date