Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Louise
Dale
SEX
Women
AGE GROUP
V55
V55
(57 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 180913
UK Women 55669
UK V55F 3473
Postcode Overall 79
Postcode Women 25
Postcode V55F 5
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 180913
UK Women 55669
UK V55F 3473
Postcode Overall 79
Postcode Women 25
Postcode V55F 5
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 |
|
| 5K | 25:50 | 27:20 | 25:50 | 27:12 | |||||||
| 5 Miles | 43:30 | 51:55 | 44:57 | 43:30 | 48:22 | ||||||
| 10K | 53:55 | 57:01 | 53:55 | 59:48 | 64:10 | ||||||
| 10 Miles | 99:05 | 99:05 | 1:47:03 | ||||||||
| Half Marathon | 2:13:33 | 2:13:33 | 2:41:00 | 3:02:55 | 3:10:25 | 2:36:58 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 |
|
| 5K |
27:20
|
25:50
|
27:12
|
|||||||
| 5 Miles |
51:55
|
44:57
|
43:30
|
48:22
|
||||||
| 10K |
57:01
|
53:55
|
59:48
|
64:10
|
||||||
| 10 Miles |
99:05
|
1:47:03
|
||||||||
| Half Marathon |
2:13:33
|
2:41:00
|
3:02:55
|
3:10:25
|
2:36:58
|
