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Heather

Ardis

SEX
Women

AGE GROUP
V40 V40 (43 YRS)

CLUB
City of Lisburn AC

COUNTY

REGION

HOME NATION
N Ireland

LEAD COACH

2006

SEASONS BEST

12:03.36

3000SC SW

LATEST RESULT

12:03.36

LATEST RESULTS

PERSONAL BEST

12:03.36

PB INFO

Heather

Ardis

CLUB
City of Lisburn AC

LEAD COACH

Bio

Best Known Performances

Best Known Performances

EVENT			2006
3000	11:43.0		11:43.0
2000SC SW	8:08.85		8:08.85
3000SC SW	12:03.36		12:03.36

Handicap Progress

Best Known Performances

EVENT			2011	2010	2008	2006
5K	19:24				19:24
5 Miles	31:44					31:44
10K	39:28		39:28	40:58	40:38	39:51
10 Miles	66:45		66:45	71:02
Half Marathon	89:34		89:34	92:55
Marathon	3:12:02		3:12:02	3:17:45	3:23:19

Age Group UK Rankings

Age Group UK Rankings

EVENT		2006
3000
2000SC SW
3000SC SW

Event Rankings

EVENT		2011	2010	2008	2006
5K				19:24
5 Miles					31:44
10K		39:28	40:58	40:38	39:51
10 Miles		66:45	71:02
Half Marathon		89:34	92:55
Marathon		3:12:02	3:17:45	3:23:19

2006

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More Actions

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date