Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Ola

Balme

SEX
Women

AGE GROUP
V55 V55 V55 (59 YRS)

CLUB
Dulwich Runners AC
Herne Hill Harriers

COUNTY
Surrey

REGION
London

HOME NATION
England

LEAD COACH

2025

SEASONS BEST

89.8

400

LATEST RESULT

89.8

PERSONAL BEST

85.1

Bio

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008
100	17.42												17.42
400	85.1	89.8	85.1
800	2:44.5	3:10.5	3:01.5										2:44.5
1500	5:31.8	6:12.9	6:04.0			6:22.4		6:11.1	6:04.8			5:54.4	5:31.8
Mile	5:53.0									6:22.82	6:15.92		5:53.0	6:01.1	5:56.5	5:55.8
3000	11:31.9	13:29.3	12:32.1										11:31.9					11:32.5	11:37.32 i
2000SC SW	9:29.41												9:29.41

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005
1 Mile	5:49									6:27	6:39	6:39								5:49
2 Miles	12:21											13:40		12:21					12:24	12:22	12:42
5K	19:15						22:13			22:30	21:20	21:09	19:57	19:30	20:28	20:08		19:15		19:26	20:06	21:45
5 Miles	34:15		37:20																		34:15
10K	39:30	43:56							44:41				41:00	42:16	40:43	40:57	39:55	40:05	40:19	39:30	40:42		44:44
10 Miles	63:37												70:17	67:18	68:29	67:47	63:37		65:26	65:49		66:47
Half Marathon	88:00			1:44:40	1:42:17										91:00	88:00	89:03		90:28
20 Miles	2:27:38															2:27:38
Marathon	3:28:44														3:31:23	3:28:44

Age Group UK Rankings

EVENT	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008
100
400	V55 51	V55 38
800	V55 39	V55 21
1500	V55 26	V55 24			V50 46
Mile
3000	V55 41	V55 20
2000SC SW

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005
1 Mile									6:27	6:39	6:39								5:49
2 Miles											13:40		12:21					12:24	12:22	12:42
5K						22:13			22:30	21:20	21:09	19:57	19:30	20:28	20:08		19:15		19:26	20:06	21:45
5 Miles		37:20																		34:15
10K	43:56							44:41				41:00	42:16	40:43	40:57	39:55	40:05	40:19	39:30	40:42		44:44
10 Miles												70:17	67:18	68:29	67:47	63:37		65:26	65:49		66:47
Half Marathon			1:44:40	1:42:17										91:00	88:00	89:03		90:28
20 Miles															2:27:38
Marathon														3:31:23	3:28:44

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007 | 2000 2000

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date