Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Mark
Spiller
SEX
Men
AGE GROUP
V40
V40
(41 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 8406
UK Men 8096
UK V40M 784
Postcode Overall 8
Postcode Men 8
Postcode V40M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 8406
UK Men 8096
UK V40M 784
Postcode Overall 8
Postcode Men 8
Postcode V40M 1
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
||
| 5 Miles | 27:13 | 27:13 | |||||||||||||
| 10K | 33:18 | 35:32 | 33:18 | 34:39 | 37:29 | ||||||||||
| 10 Miles | 60:00 | 60:00 | |||||||||||||
| Half Marathon | 76:21 | 76:21 | 78:42 | ||||||||||||
| Marathon | 2:54:01 | 2:54:58 | 2:54:01 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
||
| 5 Miles |
27:13
|
|||||||||||||
| 10K |
35:32
|
33:18
|
34:39
|
37:29
|
||||||||||
| 10 Miles |
60:00
|
|||||||||||||
| Half Marathon |
76:21
|
78:42
|
||||||||||||
| Marathon |
2:54:58
|
2:54:01
|
